We need protein for several body functions and it's kind of tough for vegetarians. So try these protein-rich vegetables to fulfill the daily protein requirements.
Apricots are beneficial for high BP patients in many ways. It is helpful in preventing many problems along with providing relief to blood vessels.
Increase in uric acid causes the problem of gout. In such a situation, consumption of these vegetables can be beneficial.
Afternoon naps never fail to rejuvenate our energy levels, and are highly satisfying. But you have to wake up before they get too long, and pose a threat to your heart. Have a look at how long afternoon naps can cause various heart diseases.
World Asthma Day 2023: An active lifestyle will improve the strength of the lungs and help improve the physical activity and mental well-being of asthmatic people.
The theme for World Asthma Day 2023 is "Asthma Care for All," building on the theme of the previous year, "Closing Gaps in Asthma Care," and the 2019 theme, "STOP for Asthma."
Soaking some foods in water overnight before eating can provide some additional benefits. Know how.
Chia Seeds are said to be very beneficial for patients with high cholesterol and when consumed with sattu, the benefits double.
Try these strategies to manage your anxiety if you are experiencing postpartum depression.
Kokam is a rich antioxidant and is well-known as a famous summer drink. Know its other health benefits.
International Dance Day 2023: Even though dancing is an art, It is beneficial in many ways in terms of health. Know why and how.
High cholesterol levels in the blood can invite several chronic health complications, including heart diseases such as stroke and heart attacks. Here are some benefits of Ajwain seeds for bad cholesterol. Keep scrolling to know more.
Know what are the benefits of drinking water from copper bottles and earthen pots aka matka and which is better.
Walnuts are rich in alpha-linolenic fatty acid (ALA), a type of omega-3 that plays a fundamental role in brain development, especially during adolescence.
Watermelon is a fruit high in fibre and water, but consuming certain foods after it might cause harm to your health.
There is a threat of another virus scare all across if a virus or pathogen gets released from a poorly managed biolab. It can be equally or more dangerous than the coronavirus pandemic.
Concentrating on your diet is the best approach to lose weight while consuming the right nutrients. Making fresh smoothies at home is the best way to supplement your nutrition.
The list includes medicines, medical devices or cosmetics which are either not of standard quality or spurious, adulterated or misbranded.
Malaria is harmful and can cause severe damage to the body. Know how the malaria mosquito affects your body.
Retinopathy is the most common complication in patients with diabetes mellitus especially the insulin-dependent type (IDDM) and is a major cause of blindness in the population of working age
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