Low back pain will be the leading cause of disability in the world. If right action is not taken, low back pain can also become a precursor to chronic health conditions such as diabetes, cardiovascular disease and mental health conditions, invasive medical procedures, and significant disability.
These diabetes-friendly drinks not only help prevent blood sugar spikes throughout the day but also work wonders for your moods and energy levels.
Walking 100 steps after each meal helps enhance digestion and overall health in a number of ways, according to Ayurveda.
The findings showed that people with higher long-term cortisone levels were twice as likely to experience a cardiovascular event like a stroke or heart attack, and this rose to over three times as likely in those aged 57 years or younger.
Low-carbs and Low-fats are healthy and beneficial in certain ways, but the body should be able to manage them.
Dysmenorrhea, the discomfort associated with period cramps, can interfere with daily activities. A woman encounters numerous issues as a result of how painful they may be. Take a look at some incredibly useful methods for reducing period cramps.
Lack of sleep can negatively affect one's physical and mental health, emotional stability, cognitive ability, and general quality of life. Here are several ways to prevent sleep deprivation.
A 2022 study conducted by Ogilvy revealed that 70 percent of surveyed Gen Z individuals in the United States believed their mental health required the most attention and improvement.
Eating these foods can boost muscle endurance. Come, let's discuss this in more depth.
Past research has suggested that sulforaphane – a compound present in broccoli and other cruciferous vegetables – can help to prevent cancer or slow its progression. A new study may have discovered how.
Manoj Bajpayee's take on skipping dinner has sparked a debate about intermittent fasting. Know all the details here.
If you notice these typhoid symptoms in your body, take precautions promptly and get tested. Let's talk about these symptoms.
Ajwain is just another plant or spice to add flavor to your food. But what you may not know is that this little-known herb has some amazing health benefits.
Food items that you should include to your daily diet to control the problem of high blood pressure.
Dust storms cause various types of respiratory ailments and chronic diseases. Here are all the effective remedies that can improve your health.
Raisins also contain boron. This mineral helps keep bones and joints strong. Not only this, it can improve bone healing and improve cognitive performance, such as movements between two joints.
Many people mistakenly believe that Dengue and Malaria have the same source. Contrary to popular assumption, they each have distinct symptoms as well as unique medical care.
While detoxing from alcohol can be a difficult and uncomfortable process, it's important to remember that it's a necessary step towards a healthier and happier life.
World Aids Vaccine Day 2023: On May 18, 1988, the first World AIDS Vaccine Day was observed by people all around the world. Know, history, significance about the day.
World Hypertension Day: Can hypertension or high blood pressure have a severe effect on your vital organs? Turns out it can! Read on to find how it affects our organs and how you can manage it.
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