National Healthy Lung Month: Learn ways to keep your respiratory organ healthy
October 25, 2023 11:15 ISTOctober is National Healthy Lung Month. And here are some tips to keep your lungs healthy.
October is National Healthy Lung Month. And here are some tips to keep your lungs healthy.
Some nutrient mixtures prove to be extremely beneficial for the body, such as Vitamin D and some other nutrients including calcium, iron, and Vitamin C. But there are some food combinations that not only cause discomfort to the body but can also increase health problems.
Dengue cases in Delhi have most likely reached the mark of 5,000 on Monday. The health authorities in the national capital warned the capital residents to stay aware as the numbers could go up in the coming days.
World Polio Day is celebrated every year on October 24. On this day, efforts are made to make people aware of the importance of polio vaccination.
Air pollution has emerged as one of the major killers in recent decades. Recent studies have showed that toxic air have an increasing risk of breast cancer for women. Know more details.
A peculiar fever is affecting Mumbaikars as they gasp for breath due to air pollution. The fever has multiple symptoms and can be life-threatening in some cases. Read reports.
A heart attack happens when a blockage suddenly clogs one of the blood vessels that give your heart the blood and oxygen it needs. This blockage is usually caused by the buildup of fatty stuff, cholesterol, and other gunk called plaque.
Losing weight during the winter season becomes a difficult task. This is because people sweat less during winters, due to which it is difficult to reduce weight and fat.
We have heard experts say that 'brushing twice a day, keeps cavities away' but do you know when is the right time to brush your teeth or even how often should you visit a dentist?
Stomach cancer occurs when cancer cells start growing inside the lining of the stomach. It is also known as gastric cancer.
Eating vegetables in winter has its own fun because different types of vegetables are available in this season. Although many people do not like to eat vegetables, for such people the option of soup in winter is beneficial and is also full of taste.
Anjeer is a sweet and juicy fruit native to the Middle East and West Asia. It is a type of fruit that you can enjoy fresh, dried, or cooked.
Eggs have become a common food name for our breakfasts. It contains several nutrients, like proteins, vitamins, and other minerals. But, do you know how to peel a boiled egg or identify the correct eggs?
Selenium is a trace nutrient that the body needs to stay healthy. It has many functions in the body like improving fertility, improving the functioning of the thyroid gland, producing DNA, protecting the body from free radicals, preventing cancer, and protecting the body from infections.
The use of ginger is not only helpful in enhancing the taste of your tea and food, but ginger also has many health benefits. It contains Vitamin C, Calcium, Phosphorus, Iron, Zinc, Copper, Manganese Chromium etc.
Common kitchen items can affect heart health. Ingredients with trans fats, like partially hydrogenated oils in processed foods, can raise bad cholesterol. Opt for lean protein sources like poultry, fish, legumes, and tofu. Limit red and processed meats, which can increase the risk of heart disease.
Here are five strategies, you can effectively maintain your fitness and work towards a toned physique without the need for a gym membership. It's essential to choose activities and approaches that align with your lifestyle, making it more likely that you'll stick to your fitness routine over time.
Bloating, burping, and belching are common gastrointestinal symptoms that can be associated with various digestive issues. They can be easily solved with help of various natural remedies.
Basil seeds are known for their cooling nature. Often used in beverages during hot weather, they might help regulate body temperature. Explore the lesser-known yet valuable health benefits associated with basil seeds, these small seeds offer a range of advantages that might not be widely recognised.
Distinguishing between a common cold and seasonal allergies can be challenging due to their overlapping symptoms. However, understanding the underlying causes and differences can help you seek appropriate treatment.
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