It is important to take care of your health in winter. As there is risk of the immune system becoming weak. It is believed that including foods rich in Vitamin C in your diet can be very beneficial during winter to boost immunity system.
Air Quality is going down in several states of India. In such a situation, respiratory infections will be on a rise. Here are seven ways to help you avoid respiratory infections caused by pollution.
While Andropause may not be talked about as much as menopause, it is a very real and common condition that can have a significant impact on a man's life. Recognising the symptoms, understanding the causes, and seeking appropriate treatment can help men navigate through this phase.
Dengue is treated by treating its symptoms and there are some remedies in Ayurveda, which can help you get relief from this fever. Along with the medicines given to you by the doctor for dengue, you can also try Ayurvedic treatment to speed up your recovery.
Custard apple is a rich source of Vitamin B, which increases the production of dopamine in the body. Potassium and magnesium are found in abundance in Custard apples. Moreover, custard apples can be used to maintain a balanced cholesterol level.
Amla is rich in healthy nutrients like Vitamin B5, Vitamin B6, Copper, Manganese, and Potassium. Eating raw Amla is the best way to get maximum health benefits.
While Narayana Murthy's support for a 70-hour workweek may have sparked a discussion, it is essential to consider the impact such long hours can have on our heart health. Working for extended periods can lead to increased stress levels, a sedentary lifestyle.
Morning Banana diet may work for wonderfully some people due to the reduced calorie intake, but it's not a one-size-fits-all approach and does not guarantee sustainable results. A healthy and balanced diet combined with regular exercise is still the best way to achieve a healthy weight.
World Stroke Day aims to promote access to quality stroke care for all individuals, regardless of their socio-economic status. By raising awareness about strokes and encouraging early detection and treatment, the day plays a crucial role in reducing the burden of this life-threatening condition.
Sattu is beneficial in weight loss. Mixing gram sattu and light cumin powder in a glass of water is always a good option in the morning. It also improves metabolism and as it makes one feel full for a long time and you do not consume too many calories.
Did you know that if a person experiences any physical change such as low blood pressure, intoxication, or medical emergencies such as stroke or heart attack, he may become unconscious or semi-conscious? And if there is water nearby, accidental drowning can occur.
With the rising incidence of stroke in developing countries and the increasing burden it places on healthcare systems, this World Stroke Day serves as a reminder to take action towards promoting healthy lifestyles, access to quality healthcare, and effective management of stroke.
Clearing the confusion, eggs do not increase the amount of cholesterol in the blood because good cholesterol is found in it.
Due to sore throat, there is difficulty in swallowing anything and there is also constant pain in the throat. Instead of taking more medicines, it is better to first treat the soar throat by adopting natural methods.
Weight loss Diet Plan: Get ready for Diwali with a 7-day diet plan to shed those extra pounds. Eat balanced meals, practice mindful eating, and look your best this festival season.
Drumstick Flower Benefits: Moringa flowers can be a valuable addition to your diet for blood pressure management. It's important to maintain a balanced diet, exercise regularly, and consult with a healthcare professional for a comprehensive approach to managing high blood pressure.
Another COVID-like pandemic? The results of this research were published in the Virologica Sinica, the publishing arm of the Chinese Society for Microbiology (CSM). The findings of the research were edited by Dr Shi Zhengli, a scientist referred as 'Bat Woman' for her work on bat coronaviruses.
Festive times are meant for binge eating. For those who are bothered about putting on some weight, here are seven heathy snacks that will help you shed the extra weight.
Protein is very important for every human body. However, people rush to buy expensive protein powders rather than having a look into their kitchens.
Recently, the air quality Index of India was released and various cities like Greater Noida, Delhi, and Faridabad have the worst air quality. In a festive time like today, it is important to protect yourself from any kind of disease caused by pollution.
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