Mutton or Chicken: Which is better for weight loss?
October 23, 2023 11:22 ISTLosing weight during the winter season becomes a difficult task. This is because people sweat less during winters, due to which it is difficult to reduce weight and fat.
Losing weight during the winter season becomes a difficult task. This is because people sweat less during winters, due to which it is difficult to reduce weight and fat.
We have heard experts say that 'brushing twice a day, keeps cavities away' but do you know when is the right time to brush your teeth or even how often should you visit a dentist?
Stomach cancer occurs when cancer cells start growing inside the lining of the stomach. It is also known as gastric cancer.
Eating vegetables in winter has its own fun because different types of vegetables are available in this season. Although many people do not like to eat vegetables, for such people the option of soup in winter is beneficial and is also full of taste.
Anjeer is a sweet and juicy fruit native to the Middle East and West Asia. It is a type of fruit that you can enjoy fresh, dried, or cooked.
Eggs have become a common food name for our breakfasts. It contains several nutrients, like proteins, vitamins, and other minerals. But, do you know how to peel a boiled egg or identify the correct eggs?
Selenium is a trace nutrient that the body needs to stay healthy. It has many functions in the body like improving fertility, improving the functioning of the thyroid gland, producing DNA, protecting the body from free radicals, preventing cancer, and protecting the body from infections.
The use of ginger is not only helpful in enhancing the taste of your tea and food, but ginger also has many health benefits. It contains Vitamin C, Calcium, Phosphorus, Iron, Zinc, Copper, Manganese Chromium etc.
Common kitchen items can affect heart health. Ingredients with trans fats, like partially hydrogenated oils in processed foods, can raise bad cholesterol. Opt for lean protein sources like poultry, fish, legumes, and tofu. Limit red and processed meats, which can increase the risk of heart disease.
Here are five strategies, you can effectively maintain your fitness and work towards a toned physique without the need for a gym membership. It's essential to choose activities and approaches that align with your lifestyle, making it more likely that you'll stick to your fitness routine over time.
Bloating, burping, and belching are common gastrointestinal symptoms that can be associated with various digestive issues. They can be easily solved with help of various natural remedies.
Basil seeds are known for their cooling nature. Often used in beverages during hot weather, they might help regulate body temperature. Explore the lesser-known yet valuable health benefits associated with basil seeds, these small seeds offer a range of advantages that might not be widely recognised.
Distinguishing between a common cold and seasonal allergies can be challenging due to their overlapping symptoms. However, understanding the underlying causes and differences can help you seek appropriate treatment.
Common symptoms of dengue include high fever, severe headaches, joint and muscle pain, rash, and bleeding tendencies. In some cases, dengue can develop into a more severe form known as severe dengue or dengue hemorrhagic fever, which can lead to plasma leakage, low platelet counts.
Dengue Cases in India: Earlier, in view of the recent rise in dengue cases across the country, Health Minister Mansukh Mandaviya had directed the officials to be fully geared up and strengthen prevention, containment and management measures for the vector-borne disease.
Osteoporosis is a condition which weakens bones and makes them fragile over time. Poor lifestyle is the main reason for osteoporosis. Here are some foods that can help you deal with osteoporosis.
Persistent fatigue is a common complaint among women with PCOS. There are several factors within the PCOS constellation including Anaemia, insulin resistance, hormonal imbalances, among others which can contribute to this overwhelming tiredness
Low bone density leads to osteoporosis and there's always the risk of bone breaking even with a single blow.
Recurrent pain in the neck can be a symptom of neck and head cancer. Know what are its symptoms and risk factors.
Along with breathing, the job of lungs is to expel polluted and harmful smoke from the body. A healthy diet is necessary to keep the lungs healthy. Have a look at these 7 Indian foods to protect your lungs from damage and keep them healthy.
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