Morning Banana diet may work for wonderfully some people due to the reduced calorie intake, but it's not a one-size-fits-all approach and does not guarantee sustainable results. A healthy and balanced diet combined with regular exercise is still the best way to achieve a healthy weight.
World Stroke Day aims to promote access to quality stroke care for all individuals, regardless of their socio-economic status. By raising awareness about strokes and encouraging early detection and treatment, the day plays a crucial role in reducing the burden of this life-threatening condition.
Sattu is beneficial in weight loss. Mixing gram sattu and light cumin powder in a glass of water is always a good option in the morning. It also improves metabolism and as it makes one feel full for a long time and you do not consume too many calories.
Did you know that if a person experiences any physical change such as low blood pressure, intoxication, or medical emergencies such as stroke or heart attack, he may become unconscious or semi-conscious? And if there is water nearby, accidental drowning can occur.
With the rising incidence of stroke in developing countries and the increasing burden it places on healthcare systems, this World Stroke Day serves as a reminder to take action towards promoting healthy lifestyles, access to quality healthcare, and effective management of stroke.
Clearing the confusion, eggs do not increase the amount of cholesterol in the blood because good cholesterol is found in it.
Due to sore throat, there is difficulty in swallowing anything and there is also constant pain in the throat. Instead of taking more medicines, it is better to first treat the soar throat by adopting natural methods.
Weight loss Diet Plan: Get ready for Diwali with a 7-day diet plan to shed those extra pounds. Eat balanced meals, practice mindful eating, and look your best this festival season.
Drumstick Flower Benefits: Moringa flowers can be a valuable addition to your diet for blood pressure management. It's important to maintain a balanced diet, exercise regularly, and consult with a healthcare professional for a comprehensive approach to managing high blood pressure.
Another COVID-like pandemic? The results of this research were published in the Virologica Sinica, the publishing arm of the Chinese Society for Microbiology (CSM). The findings of the research were edited by Dr Shi Zhengli, a scientist referred as 'Bat Woman' for her work on bat coronaviruses.
Festive times are meant for binge eating. For those who are bothered about putting on some weight, here are seven heathy snacks that will help you shed the extra weight.
Protein is very important for every human body. However, people rush to buy expensive protein powders rather than having a look into their kitchens.
Recently, the air quality Index of India was released and various cities like Greater Noida, Delhi, and Faridabad have the worst air quality. In a festive time like today, it is important to protect yourself from any kind of disease caused by pollution.
October is National Healthy Lung Month. And here are some tips to keep your lungs healthy.
Some nutrient mixtures prove to be extremely beneficial for the body, such as Vitamin D and some other nutrients including calcium, iron, and Vitamin C. But there are some food combinations that not only cause discomfort to the body but can also increase health problems.
Dengue cases in Delhi have most likely reached the mark of 5,000 on Monday. The health authorities in the national capital warned the capital residents to stay aware as the numbers could go up in the coming days.
World Polio Day is celebrated every year on October 24. On this day, efforts are made to make people aware of the importance of polio vaccination.
Air pollution has emerged as one of the major killers in recent decades. Recent studies have showed that toxic air have an increasing risk of breast cancer for women. Know more details.
A peculiar fever is affecting Mumbaikars as they gasp for breath due to air pollution. The fever has multiple symptoms and can be life-threatening in some cases. Read reports.
A heart attack happens when a blockage suddenly clogs one of the blood vessels that give your heart the blood and oxygen it needs. This blockage is usually caused by the buildup of fatty stuff, cholesterol, and other gunk called plaque.
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