Health News: Muscle cramps are both unpleasant and painful, but you can reduce their occurrence with the right know-how and precautionary steps. Keeping well-hydrated, and following a healthy diet are effective ways to minimize the likelihood of muscle cramps.
Consuming paneer daily can have numerous health benefits, including providing high-quality protein, improving bone health, aiding in weight loss, boosting immunity, and promoting heart health. However, it is important to consume it in moderation and choose low-fat options.
Eye injuries can lead to enduring repercussions, it's of utmost importance to treat them with utmost seriousness and take swift action to secure the most favorable results. Emphasizing safety and proactively preventing such accidents during Diwali festivities remains the most prudent course of act
In the fight against childhood leukaemia, awareness and early detection are key. By staying informed and proactive, we can work together to ensure a brighter, healthier future for our children in the country.
The second person who received a genetically modified pig's heart transplant has died. This happened six weeks after American surgeons performed the historic surgery.
India's national program on prevention of non-communicable diseases, of which breast cancer is an important component. It advocates screening for breast cancer in women above the age of 30 years.
Eggs are the best and most easily available source of protein. But do you know that there are some Indian sweets that are high in protein? However, they are also full of sugar and fat but the protein nutrient is more than the eggs.
The health benefits of tamarind or tamarind are not often talked about. But this sour fruit can actually keep your liver and heart safe from diseases.
According to researchers smoking and alcohol consumption are considered to have serious side effects for health, but the habit of sitting for a long time is also equally dangerous for health. This increases physical inactivity which can have a negative impact on your overall health.
COVID-19 can increase the risk of heart attacks due to inflammation, blood clot formation, and stress on the cardiovascular system. Protect your heart by following safety measures and seeking medical help if needed.
Nutrient deficiencies can have a significant impact on women's health and well-being. It is important for women to pay attention to their nutrient intake and ensure they are getting enough of these essential vitamins and minerals through their diet.
Ash gourd (white petha benefits): Ash gourd is a great choice for people who are on a diet to lose weight, especially if they have diabetes. It's low in calories but rich in important nutrients.A look at 7 benefits of white petha here.
Before you go for an MRI scan, there are five crucial safety checks you should go through. These checks are really important to make sure you stay safe during the MRI and avoid any possible problems or risks.
It is important to take care of your health in winter. As there is risk of the immune system becoming weak. It is believed that including foods rich in Vitamin C in your diet can be very beneficial during winter to boost immunity system.
Air Quality is going down in several states of India. In such a situation, respiratory infections will be on a rise. Here are seven ways to help you avoid respiratory infections caused by pollution.
While Andropause may not be talked about as much as menopause, it is a very real and common condition that can have a significant impact on a man's life. Recognising the symptoms, understanding the causes, and seeking appropriate treatment can help men navigate through this phase.
Dengue is treated by treating its symptoms and there are some remedies in Ayurveda, which can help you get relief from this fever. Along with the medicines given to you by the doctor for dengue, you can also try Ayurvedic treatment to speed up your recovery.
Custard apple is a rich source of Vitamin B, which increases the production of dopamine in the body. Potassium and magnesium are found in abundance in Custard apples. Moreover, custard apples can be used to maintain a balanced cholesterol level.
Amla is rich in healthy nutrients like Vitamin B5, Vitamin B6, Copper, Manganese, and Potassium. Eating raw Amla is the best way to get maximum health benefits.
While Narayana Murthy's support for a 70-hour workweek may have sparked a discussion, it is essential to consider the impact such long hours can have on our heart health. Working for extended periods can lead to increased stress levels, a sedentary lifestyle.
Top News
Latest News
