Craving for mithaai always? 7 signs you are eating too much sugar
November 11, 2023 18:01 ISTHaving too much sugar in your diet can make you a victim of many diseases. The 7 signs mentioned here prove that you are eating too much sugar.
Having too much sugar in your diet can make you a victim of many diseases. The 7 signs mentioned here prove that you are eating too much sugar.
People dealing with PCOD may face difficulties while shedding extra weight. But here are 9 such tips that can make your weight loss journey a lot easier.
Pumpkins are much more than a seasonal decoration or pie ingredient. From regulating blood sugar levels to boosting skin health, pumpkin offers numerous health benefits that science continues to explore. Let's take a look.
Breakfast kickstarts your metabolism and offers essential energy for the day ahead. However, a poor meal choice can lead to post-meal hunger, overfullness, and impact oral health.
Fried Rice Syndrome is back after 15 years. The condition happens when the bacteria grows and releases toxins. Know more about the viral syndrome here.
As pollution levels continue to increase, it is expected that the number of people diagnosed with asthma will also increase, making it crucial to take immediate action to reduce pollution levels for the sake of our respiratory health.
Regenerative medicine is transforming the landscape of bone and joint health, offering hope to those suffering from debilitating conditions and the natural ageing process.
The walnut may be small in size, but it certainly packs a powerful punch when it comes to health benefits. From boosting brain health to protecting against cancer, this wondrous nut has a lot to offer.
It is important to remember that no single food can make or break a healthy diet. It is all about balance and moderation when it comes to food choices. So whether you choose brown bread or another healthier bread option, remember to pair it with other nutritious foods for a well-rounded diet.
Liposuction surgery can be a highly beneficial procedure for those looking to achieve a more toned and sculpted body. It can improve body contours, boost self-confidence, and provide long-lasting results. However, like any surgery, it is not without risks.
Remember that infertility is a common issue, and with the support of healthcare professionals, many individuals and couples can find effective solutions to their fertility challenges. Never lose hope and keep moving forward, for there are options and support available to help you along the way.
While cryotherapy may have some potential benefits, it’s important to approach it with caution and do your research before trying it out. Consult with a medical professional and make sure to follow safety precautions to minimize any potential risks.
It is essential to take care of our health and protect our lungs from the harmful effects of pollution. These herbal drinks are not only beneficial for our respiratory health but also have a host of other health benefits.
Guava may not be as popular as other tropical fruits, but it certainly deserves a spot in your diet. From boosting immunity to promoting heart health and improving skin and brain function, guavas offer a plethora of health benefits.
Both boiled eggs and omelettes have their unique nutritional benefits and can be a healthy part of your breakfast routine. It is important to incorporate a variety of foods into your diet to ensure you are getting all the necessary nutrients.
Recognising the signs of a stroke and acting swiftly can make a significant difference in the outcome. The 6-S method empowers individuals to identify strokes early, ensuring timely medical intervention and a higher likelihood of recovery.
A person who drinks coffee regularly has less risk of liver cancer. However, it depends on the consumption of how many cups of coffee a person drinks in a day. Let's know about other benefits of coffee.
According to research, when it comes to weight loss, brown rice is considered more effective than white rice. People who consume brown rice lose more weight than those who do not consume it. Brown rice contains more fiber, nutrients, and plant compounds than white rice.
Coriander can be effective in increasing digestive power, maintaining cholesterol levels, diabetes, kidney, and many other diseases. It contains protein, fat, fiber, carbohydrates, and minerals which make it power foot.
In addition to embracing a healthier lifestyle, it is essential for men to consult with a fertility specialist to address fertility concerns and develop a long-term plan aimed at enhancing reproductive health.
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