Oats vs Dalia: Which is better for weight loss?
December 23, 2023 22:59 ISTYou can consume dalia or oats for weight loss as per your choice. Both of these are beneficial for health.
You can consume dalia or oats for weight loss as per your choice. Both of these are beneficial for health.
Winter chills bring on heart attacks! Study finds cold months linked to higher rates of ACS, especially in older patients. Winter also sees more heart failure and deaths from ACS. Read the article to learn more.
Yoga can offer natural relief from blocked sinuses! Listen to your body, modify poses, and practice regularly for lasting sinus relief. Breathe easy, move your body, and find your yogic path to clear airways!
Oranges, a familiar citrus fruit, are emerging as a superfood due to their impressive health benefits. Ditch the supplements and fancy foods, and embrace the orange – a delicious and potent natural health booster.
A healthy and happier celebration can be achieved by adopting a balanced approach to the festivities, which includes mindful eating, moderate alcohol use, and emphasizing mental health.
Cutting sugar from your diet goes beyond mere dietary modification; it is a crucial step towards fostering a healthier, more energetic and more balanced lifestyle.
Tulsi stands as a testament to the healing power of nature, rooted in centuries of traditional wisdom. Embrace the goodness of Tulsi and unlock its potential for a healthier, more balanced life.
By implementing these tips into practice, mothers may significantly reduce the influence of winter-related triggers on their child's asthma improving respiratory health and enabling them to enjoy the season in safety.
The health benefits of cabbage extend beyond its affordability and availability. This unassuming vegetable, with its nutrient-rich profile, has the potential to contribute significantly to your overall health and well-being.
The news of 292 fresh cases and three deaths in Kerala yesterday is a wake-up call for all of us. It reminds us that the fight against Covid-19 is far from over and we must continue to take necessary precautions.
Protein is an integral part of almost all functions of the body from the regular wear and tear of muscles to building antibodies to increase immunity, to gaining muscle mass, and helping in the formation of bones, nails, hair, blood, enzymes and hormones.
Feasting shouldn't leave you feeling stuffed and uncomfortable. Learn how to prevent bloating after a heavy meal with these simple tips.
More than just a sprinkle: From omega-3 to weight management, unlock the powerful health benefits of superfood flax seeds (alsi).
Cranberries, this very small but tasty red-colored fruit, is a powerhouse of nutrients. Whereas, kidney beans also contains high amounts of essential nutrients like folic acid, calcium, carbohydrates, fiber, and protein.
Along with increasing Corona case and pneumonia, several other infectious diseases troubled people this year. Let's have a look at diseases that made it to the news in 2023.
In 2023, we learned some valuable lessons about our health. These lessons have had a positive impact on our overall well-being and will continue to guide us towards a healthier future.
Experiencing a frozen shoulder during winter can be extremely painful. Thus, make sure that you consult a doctor in the early stage as it will safeguard your shoulder’s health and you can enjoy the winter season without the added discomfort of a frozen shoulder.
It is vital to protect children from the impacts of cold weather and pollution due to their developing respiratory systems and limited immune resilience. Implementing proactive measures, such as appropriate dressing and ensuring indoor air quality, is essential.
Ditch the brain drain! Discover the top superfoods, from omega-3 wonders to leafy green champions, that can boost your memory, focus, and overall cognitive function for a happier, healthier brain. Start fueling your mind today!
Uncover the nutritional richness and versatile attributes of this anjeer, as it takes centre stage in promoting overall wellness. Discover the reasons why anjeer is more than just a delightful treat.
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