Discover the green glory of Swiss chard – your ultimate superfood! Uncover five enriching benefits, from heart health to weight management. Embrace vibrant wellness in every bite!
A healthy thyroid gland is important for several functions in the body such as maintaining energy levels heart rate metabolic rate proper conduction of the heartbeat regulating body weight temperature healthy skin healthy hair and nerves and also healthy reproductive functions.
The Drug Controller General of India (DCGI) has recently made an important decision regarding blood donations and the functioning of blood banks in the country. To regulate and monitor the sale of blood, the DCGI has directed all blood banks to strictly adhere to the policy of not selling blood.
Individuals conceiving after undergoing cervical cancer treatment undergo vigilant monitoring throughout their pregnancy. An esteemed medical professional has elucidated the possible risks, precautionary measures, and treatment protocols for pregnancies post-recovery.
The new COVID-19 variant JN.1 is spreading like wildfire in several countries including India. People are aware of the common symptoms of the new variant; however, the doctors are saying that there are a few new symptoms which people must know at the earliest.
This article delves into the remarkable health benefits of yoghurt, exploring its role as a "superfood" rich in probiotics, calcium, and essential nutrients. Embrace the versatility and nutritional riches of this creamy dairy delight and unlock its potential for promoting wellness.
Detox your mind, not just your body! 7 powerful ways to start your day fresh, focused, and ready to rock. Ditch the morning stress and negativity with gratitude, nature, and creativity.
Around 1 out of every 13 people experiences morning headaches. These headaches typically affect women more than men. Several sleep or health disorders, as well as personal habits, can trigger a headache when you wake up.
Nature's medicine chest holds a wealth of treasures for hormonal well-being. While herbs cannot always replace conventional treatment, they can offer a gentle, complementary approach to finding your hormonal groove again. Here's a list of 5 such herbs to boost your mood.
These tiny wonders are more than just a delicious treat; they're a treasure trove of health benefits waiting to be unlocked. Know the power of angoor and make them a staple in your diet for a healthier lifestyle.
The risk of developing HPV-related cancer increases with age as men are now living longer than ever before. Vaccination not only provides short-term protection but also safeguards against HPV-related cancers in the long run.
These hair fashion trends are being followed not only among the youth but also among people of all ages. But the doctor has a completely different opinion regarding these trends and you should know about it.
Stress can have a significant impact on the functioning of the thyroid gland, resulting in various health issues. It is essential to recognize the impact of stress on the thyroid gland and take steps to manage it effectively for better overall health.
Honey is not just a delicious natural sweetener, but a powerful superfood with numerous health benefits. From boosting immunity and aiding digestion to improving skin health and supporting weight management, this superfood honey is a must-have in your pantry.
Winter chills can put your heart under stress, but you can fight back. Here's a list of effective ways to reduce heart attack risks. With these tips, you can keep your heart happy and healthy throughout the winter season.
Sea buckthorns are a true hidden gem in the world of fruits. Their impressive nutrient profile and diverse health benefits make them a worthy addition to your diet. Here's a list of benefits that make seaberry a superfood.
Tiny titans, mighty benefits. Discover 5 reasons why these superfood berries should be your new go-to snack for various health benefits. Delicious & versatile, blueberries pack a punch.
Managing diabetes doesn't have to be overwhelming. With these five easy steps, you can turn managing diabetes from a chore to a path towards a vibrant, healthy life.
Feeling blocked up? Constipation can be caused by several sneaky habits, like neglecting fibre and water and ignoring exercise and bathroom calls. Listen to your body, ditch the bad habits, and enjoy a happy, healthy gut.
Post the Covid pandemic, there has been a significant surge in heart attacks, even among the otherwise healthy population. Now, experts have explained the reasons behind the increased rates of heart failure.
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