Daily walks of 4,000 steps offer numerous cognitive benefits, from stress reduction to enhanced creativity. Invest in your brain health, one step at a time.
Monkey fever, or Kyasanur Forest Disease, poses a significant health threat in endemic regions of South Asia. Understanding the causes, symptoms, and preventive measures is crucial for reducing the risk of infection and mitigating the impact of this potentially severe illness.
cTheobroma cacao isn't just delicious! Discover 5 surprising health benefits of this antioxidant powerhouse, from heart health to mood & brain boosts. Enjoy dark chocolate guilt-free & learn how to harness its full potential.
To reduce the risk of a heart attack during winter, it is important to maintain a healthy lifestyle, dress warmly when going outside, and seek medical attention for any respiratory illnesses.
By prioritising timely care, India can break the chains of leprosy transmission, improve patient outcomes, and ultimately realise its goal of eradicating leprosy by 2027.
Good brain health is important for a body to function. So, elevate your mental well-being and unlock your full cognitive potential with these five effective practices.
Parents can help their children form lifelong healthy habits by encouraging good oral hygiene practices, selecting tooth-friendly snacks, and setting up routine dental check-ups.
Elevate your well-being with nature's sweet secret, strawberry. Incorporating this bright red colour fruit into your daily diet is a delightful way to reap a myriad of health benefits.
Understanding why menstrual cycles can trigger seizures in some women with epilepsy unveils a multifaceted narrative that underscores the need for personalised approaches to seizure management.
The World Health Organization (WHO) attributed the alarm to a combination of lifestyle and environmental factors, with tobacco, alcohol, obesity, and air pollution identified as the key culprits.
On World Cancer Day 2024, it is important to spread awareness about cervical cancer. According to a renowned doctor, early detection and treatment for cervical cancer can significantly improve the chances of successful outcomes and long-term survival.
World Cancer Day is an important reminder for all of us to take action against this disease. By raising awareness, educating ourselves and others, and supporting those affected by cancer, we can all make a difference in reducing its impact.
Both females and males above 9 years should be vaccinated for the prevention of HPV-associated cancers. Male partners can also carry HPV and transmit it to their female partner which may later develop into cancer.
Season transitions can disrupt your gut microbiome. This article explores 5 evidence-based tips to promote gut health during these shifts, including dietary adjustments and lifestyle practices.
This World Cancer Day serves as a beacon of hope, guiding us towards a future where the stigma surrounding cancer care is eradicated. Through awareness, understanding, and compassion, we can break free from misconception, providing a brighter, more supportive journey for those affected by cancer.
World Cancer Day spotlights understanding colon vs. rectal cancer. Learn key distinctions in location, symptoms, and risk factors to empower early detection and better health.
Pigweed offers a surprising array of health benefits. Explore its nutritional power, gluten-free nature, and potential anti-inflammatory properties. Discover this sustainable superfood's culinary versatility and reconsider its place in your diet.
Want to have a deeper understanding of Rheumatoid Arthritis Awareness Day 2024? Read about the disease's history, significance, key signs, symptoms, and awareness campaigns.
Are you suffering from heartburn? Here are 5 effective ways to prevent the burning sensation, from maintaining a healthy weight to taking a healthy diet.
World Cancer Day! Learn about mouth cancer causes in non-smokers from an expert. HPV, alcohol, diet & more - what to know & how to protect yourself.
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