Scallops are not only delicious but also a nutritious addition to your diet. From supporting your heart and brain health to providing essential protein and minerals, these ocean treasures offer a compelling reason to explore the depths of flavour and well-being
Discover the link between birth weight and adult heart disease risk in a groundbreaking study from the University of Helsinki. Unraveling shared genetic factors between mothers and children, this research sheds new light on a long-debated biological connection.
A study co-authored by a University of Waterloo researcher suggests that parents of exuberant children can moderate ADHD development through engaged parenting, emphasising early intervention and directive guidance.
Discover five smile tips for maintaining healthy teeth and gums with proper dental hygiene. Learn essential practices to ensure a radiant smile and optimal oral health.
Quinoa, a naturally gluten-free pseudocereal, offers a wealth of health benefits. Its complete protein profile, rich fibre content, and essential minerals contribute to heart health, blood sugar balance, and overall well-being. Embrace this versatile grain for a more nutritious and delicious diet.
Avoid cooking oils with glycidyl esters (GE) and 3-MCPD to mitigate health risks. Contaminants from the refining process pose global challenges for the food industry and oil refineries.
Discover the exhilarating world of Zumba and experience 5 incredible benefits for your overall fitness, from improvement in cardiovascular health to a boost in mood and confidence.
A recent study highlights the efficacy of various physical activities like walking, jogging, yoga, and strength training in alleviating depression symptoms, underscoring their potential as adjunctive treatments alongside traditional therapies.
Join us on International Childhood Cancer Day 2024 as we challenge misconceptions and break through taboos surrounding childhood cancer. Together, let's spread awareness and foster understanding to support young warriors in their fight against this disease.
Explore the phenomenon of sensory seeking in children, including its signs and symptoms. Learn how to identify potential sensory processing issues and access resources for support.
Learn about the prevalent types of childhood cancer and their warning signs on International Childhood Cancer Day 2024. Join the global initiative to raise awareness and support for pediatric oncology.
Brain fog, characterised by mental cloudiness, affects memory, focus, and clarity. Though not a diagnosis itself, it stems from various causes like stress, sleep deprivation, or nutrient deficiencies. Prioritise sleep, healthy diet and more to reclaim mental sharpness.
Oysters: More than just a delicacy! Explore 5 surprising health benefits, from boosting immunity to supporting weight management.
Discover the health benefits of parsley and peppermint, and make informed choices for your well-being. Explore their unique properties and find out which herb suits your needs best.
Unlock the potential of Triphala, an ancient herbal remedy, and discover its myriad benefits including digestive health, immune support, detoxification, and enhanced nutrient absorption. Dive into the wonders of this superfood and revitalise your well-being naturally.
The new findings indicated a correlation between increased physical activity and reduced pain intensity in both cancer survivors and non-survivors.
Whether you are newly diagnosed or have long been acquainted with hypothyroidism, these holistic approaches offer promising avenues for enhancing your overall health and quality of life.
While these home remedies can help alleviate toothaches temporarily, it's crucial to see a dentist as soon as possible for a proper evaluation and treatment. In the meantime, practising good oral hygiene, including brushing and flossing regularly, can help prevent toothaches and maintain overall den
Discover the rejuvenating power of pomegranate juice with five compelling reasons to make it a daily ritual. Elevate your health and vitality with this delicious and nutrient-rich elixir.
Early respiratory infection and the rule out of various postinfectious cough mimics, such as asthma and chronic obstructive pulmonary disease, are necessary for the diagnosis. However, red flags such as trouble swallowing, severe dyspnea, and blood in the cough, must be also looked for.
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