ICMR advises against consuming tea and coffee around meal times for better digestion and nutrient absorption. Learn why these beverages should be avoided for optimal health.
New research reveals alarming rates of kidney damage in patients with high blood pressure, highlighting the critical need for early intervention and management. Know the latest insights into this pressing health concern and its implications.
Know the date, theme, history, and significance of World Hypertension Day 2024, raising awareness about the silent killer. Learn how global efforts aim to prevent and manage high blood pressure.
Agave nectar can be a suitable substitute for refined sugar in moderation. It boasts a lower glycemic index and may offer some prebiotic properties. However, it's still a form of sugar, and consuming excessive amounts can be detrimental to your health.
National Dengue Day is observed every year on May 16th. This year, it falls on a Thursday. The day serves as a critical reminder for individuals and communities to take proactive steps in preventing the spread of dengue, a mosquito-borne viral infection.
Yellow fever is a high risk disease caused by bites from infectious mosquitos. The outbreak can be caused by several factors such as climate and low immunity. However, it is preventable and has a vaccine to combat the outbreak. Read more to find out symptoms and how to prevent it.
Know about the 5 root causes of migraines to help identify triggers and find relief from chronic headaches. Learn about common factors contributing to your migraine pain.
New research suggests that children born via C-section may have a higher chance of the double-dose measles vaccine failing to provide full protection. The study emphasises the long-term impact of the birth method on immunity.
ICMR's recently issued guidelines mention a reduced intake of milk tea and coffee due to various health effects on the body. A few alternatives to the commonly consumed beverages are just as effective and can reduce dependency on them.
Nutmeg, the warm and aromatic spice gracing our pumpkin pies and eggnogs, offers more than just a culinary kick. This versatile spice boasts a surprising array of health benefits thanks to its unique composition of vitamins, minerals, and plant compounds.
New research reveals a concerning correlation between streaming app advertisements and increased junk food consumption among teenagers, highlighting the impact of targeted digital marketing on youth dietary habits. Know the implications for public health and advertising regulations.
Chapped lips can be uncomfortable and unsightly, but with the right knowledge and preventive measures, you can keep your lips soft and supple even during the harshest summer conditions.
The stinging nettle, despite its name, offers a surprising abundance of health benefits. Used for centuries in various cultures, this leafy green is packed with nutrients and may offer relief from a surprising range of ailments.
A new study reveals an alarming link, just three consecutive night shifts heighten the risk of diabetes and obesity. Prioritise sleep and health to mitigate potential consequences.
It is important for women experiencing the symptoms of premature menopause to consult with their healthcare provider for proper diagnosis and management of premature menopause. In this article, we have mentioned the symptoms, causes and more about the condition.
Superfood ice apple is a perfect fruit to beat the heat and quench your thirst on a hot summer day. The juicy and fleshy fruit is filled with natural electrolytes, making it an ideal fruit to stay hydrated in the summer heat. Know a few health benefits.
It is a known fact that people who eat late at night generally tend to gain a lot of weight; however, they also suffer from acidity and heartburn, If you're one of those then you must try these home remedies to get instant relief.
Know the sobering reality behind new motherhood: one in five women grapple with postpartum depression, a condition often overlooked. Learn about the symptoms, challenges, and crucial steps to seek help and support.
Unlock the powerhouse of nutrition with Moringa, also known as Drumstick Leaves. Know five key benefits, from boosting immunity to enhancing skin health, and elevate your wellness journey naturally.
A recent study in JAMA Psychiatry found that chronic sleep deprivation in childhood may lead to a higher risk of developing psychosis in early adulthood. The findings underscore the importance of addressing sleep issues in children.
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