Know the 5 most common heat illnesses during Delhi's heatwave and learn effective ways to prevent and treat them. Stay informed and stay safe in extreme heat conditions.
The ICMR's dietary advisory for women who struggle with exercise is a step in the right direction towards promoting a healthier lifestyle for women. It recognises the challenges and barriers that prevent women from incorporating regular exercise into their routines and provides practical solutions.
Study finds men with diabetes face a higher risk of heart, kidney, and leg/foot complications than women. Men with diabetes were 51% more likely to develop heart problems than diabetic women. The study calls for targeted screening and prevention for diabetic men.
ICMR and the National Institute of Nutrition introduced 17 new dietary guidelines for Indians of different ages. They cautioned against non-stick cookware, warning of toxin release at high temperatures.
Wheat germ, though small, is a mighty source of nutrition. It has a nutty, slightly sweet taste that enhances many dishes. Add it to yoghurt, oatmeal, or cereal for extra crunch and nutrients. Mix it into muffins and cookies, or blend it into smoothies for added protein and healthy fats.
A recent study reveals that widespread aspirin use following chest pain significantly reduces heart attack fatalities, highlighting its life-saving potential. Learn more about this breakthrough in cardiovascular health.
The IMD officials have urged people to stay hydrated and avoid direct exposure to the sun, while also asking authorities to take necessary measures to ensure the safety of vulnerable populations. However, we have mentioned a few other necessary tips to stay safe.
Know the 5 potential health risks associated with being underweight, from weakened immunity to potential heart complications. Learn how maintaining a healthy weight can improve overall well-being and prevent these issues.
Due to the increase in the number of obesity cases, people nowadays try to opt for various methods to lose weight quickly. However, recently ICMR has issued a guideline related to weight loss. So, if you are trying to lose you need to follow the guidelines.
Know why IAP advises against antibiotics for children with viral fever and explore 5 effective home remedies to alleviate symptoms naturally. Learn how to manage your child's illness safely at home.
India is currently experiencing extremely high temperatures, setting new records every day. During this time, dehydration and diarrhoea are common issues, particularly affecting children under five and the elderly.
Joint pain can be a debilitating condition, affecting individuals of all ages and lifestyles. While there are various medications and treatments available to manage joint pain, incorporating anti-inflammatory foods into your diet can also provide relief.
The use of calcium carbide for fruit ripening poses serious health hazards and has no place in our food system. The FSSAI's warning should serve as a wake-up call for us to take action and bring about a positive change in the way our fruits are ripened.
There's a new grain in town taking the health world by storm - red rice. This ruby-red coloured grain isn't just visually appealing, it's packed with a powerful punch of nutrients that can significantly boost your well-being.
Discover how climate change impacts brain health, according to recent research published in The Lancet Neurology journal. Learn about the effects of extreme temperatures on conditions like migraine, Alzheimer's, and psychiatric disorders.
The acerola, also known as the Barbados cherry, is a tiny fruit with a big reputation. This tropical treasure is being hailed as a superfood, and for good reason! Packed with nutrients and boasting an impressive amount of vitamin C, acerola offers a range of health benefits.
Discover the impact of infertility treatment on postpartum heart disease risk in a study by Rutgers Health experts. Learn about the elevated risk and the importance of postpartum checkups for patients who undergo infertility treatment.
Celeriac might not be the most glamorous vegetable on the shelf, but its impressive health benefits make it a worthy addition to any diet. Give celeriac a try and discover a new favourite superfood!
Know the 7 subtle signs of high blood pressure on World Hypertension Day 2024. Learn to recognise early symptoms to maintain optimal health and prevent complications.
Know the latest breakthrough in dengue prevention as WHO prequalifies the second dengue vaccine. Uncover the details of this significant advancement in combating a global health threat.
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