Drinking water while standing damages several parts of the body. You get affected by various diseases if you drink water while standing; thus, you must know the right way to drink water.
Zucchini, the summer squash, is a nutritional superstar offering a range of health benefits from supporting heart health to aiding in weight loss. Its versatility in the kitchen makes it an easy addition to your diet, whether you prefer it raw, cooked, or baked.
As the heatwave continues to grip the nation, individuals need to stay hydrated and try to consume small, nutritious meals throughout the day to maintain their overall well-being.
Know how to shed pounds without hitting the gym by incorporating these 5 calorie-burning household chores into your routine. Efficient fat-melting tasks for a healthier lifestyle from the comfort of home.
New research shows facial thermal imaging with AI accurately predicts coronary artery disease, offering a potentially faster, less invasive way to diagnose this serious condition.
Pepitas are a versatile ingredient that can be enjoyed in various ways. Sprinkle them on salads, yogurt, oatmeal, or soups for a crunchy and nutritious boost. You can also roast them for a delicious snack or blend them into smoothies for a creamy and protein-packed treat.
It is crucial to address and improve air quality to protect lung health, as poor air quality can have long-term consequences on a person's respiratory function and overall well-being.
Heatwaves are becoming more frequent and intense due to climate change, and this poses a significant risk to human health. Specifically, heatwaves increase the risk of cardiovascular disease, a leading cause of death worldwide.
Know five essential food items to include in your diet if you're managing diabetes. Optimise your nutrition and control your blood sugar levels effectively.
Maintaining good oral hygiene is essential for our overall health, and using mouthwash can be a great addition to our oral care routine. Try these DIY mouthwashes as a recent study has found that alcohol-based mouthwashes are not good for oral health.
Know the 5 key warning signs of cardiovascular disease to help you predict and prevent heart health risks. Stay informed and take proactive steps for a healthier heart.
Consuming cumin is considered to be like nectar for the stomach. If you are suffering from constipation, bloating, gas or indigestion, then consume roasted cumin.
Study suggests low-dose aspirin may reduce inflammation caused by sleep loss, potentially leading to better sleep and future anti-inflammatory treatments.
Study finds women on a plant-based Mediterranean diet have 23% lower risk of early death. This diet rich in fruits, vegetables, and whole grains may reduce heart disease and cancer risk factors.
Freekeh is a versatile grain that can be enjoyed in various ways. You can cook it like rice, add it to salads, soups, and stews, or use it as a stuffing for vegetables. With its impressive nutrient profile and potential health benefits, freekeh is a superfood worth adding to your diet.
Lemon water is beneficial for health, but it can also harm some people. Especially drinking lemon water on an empty stomach can cause many problems. Know which people should not eat lemon.
To escape the scorching heat, people often resort to AC. But do you know that continuous use of AC can also have a bad effect on your health? If not, you should also learn about the side effects of using AC on health.
The whole country is ready for the Lok Sabha 2024 election results. Some will celebrate victory while others will mourn defeat. Whatever the situation, do not forget to take care of your heart health. Any situation can be dangerous for the heart. Know how to avoid a heart attack.
If you are also a patient of serious diseases like uric acid and diabetes, then include bitter gourd juice in your diet. This juice is also beneficial for your overall health.
The rise in ovarian cancer among younger women in India demands immediate attention. By promoting healthy lifestyles, raising awareness about risk factors, and promoting early diagnosis, we can combat this growing threat.
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