Smoking is dangerous for health, but in extreme heat, it causes double harm. If you smoke cigarettes while sitting in an AC room, then it is even more dangerous. This affects the cooling process of the body, which can cause heat injury.
It is not easy to quit cigarettes or tobacco addiction. After knowing so many disadvantages, people try many times, but after a few days, they start again. For this, you must set a goal and find the right reason to quit smoking. Control yourself like this when you have cravings.
World No Tobacco Day 2024 will strive to create a smoke-free world and promote a healthier and more sustainable future for all. It is a call to action for governments, health organisations, and individuals to work together towards achieving a tobacco-free world by 2040.
Rosehips can be enjoyed in various ways. You can brew them into a tart and tangy tea, add them to jams and jellies, or consume them in powdered form. Remember, some processing methods can destroy vitamin C, so opt for fresh or minimally processed rosehips whenever possible.
World No Tobacco Day is a reminder that we all have a role to play in combating tobacco use. By working together, we can protect children, promote healthier lifestyles, and create a world free from the devastating effects of tobacco.
Know how nicotine replacement therapy aids smokers in quitting by reducing withdrawal symptoms by up to 70 percent. Explore effective strategies for a smoother transition towards a smoke-free life.
Vitamin C is essential for keeping the skin healthy and young. If your skin has started becoming very dry, lifeless and having rashes, then this may be due to the deficiency of vitamin C. Know what effect the deficiency of vitamin C in the body has on the skin.
If you want to control diabetes, then first of all change your diet. Sugar can be controlled to a great extent by changing flour in the diet. For this, eat rotis made from jackfruit flour daily, which works effectively in controlling sugar levels.
The scorching heat is also affecting your mental health. The number of schizophrenia patients is increasing due to the extreme heat. A person can even die in this serious condition. Know how the brain loses its control in the heat.
Let us use World Multiple Sclerosis Day 2024 to raise awareness, spread understanding, and support those with this chronic autoimmune disorder. Let us work together towards building a more inclusive and supportive society for everyone, regardless of their health condition.
Air pollution during pregnancy and childhood linked to increased risk of depression, psychosis in youth. Study suggests reducing pollution exposure could improve mental health.
An apple a day might not keep the doctor entirely away, but there's a reason this saying has endured. Apples are packed with nutrients and offer a range of health benefits. Here are five reasons to incorporate this crunchy fruit into your diet.
Learn about the serious health risks associated with tattoos, including hepatitis, HIV, and cancer, as cautioned by medical professionals. Understand the importance of safety measures and informed decisions before getting inked.
As we enjoy the summer months, it's important to keep in mind the importance of drinking enough water to avoid UTIs. Additionally, practising good hygiene and following preventive measures can also decrease the risk of developing an infection.
If your stomach gets bloated after eating and you start getting sour burps then you should immediately try these home remedies to get rid of it.
It is essential to create awareness and understanding around ADHD to reduce stigma and provide support for those living with this condition. With proper management and support, individuals with ADHD can lead fulfilling lives and reach their full potential.
There are side effects of drinking 'too much' water, also known as water intoxication. Water intoxication can affect electrolyte and sodium levels, causing swelling in the brain cells and leading to various health risks. Learn more about water intoxication, its symptoms and how to prevent it.
Study shows replacing meat with fruits and veggies in groceries cuts greenhouse gas emissions by 26%, with vegetarian options offering even greater reductions. Researchers urge clear emission info on labels for informed, healthy choices.
The banana, a ubiquitous fruit found in grocery stores worldwide, is more than just a tasty and convenient snack. Packed with essential nutrients, bananas offer a surprising array of health benefits. Here are five reasons to add this sunshine-coloured fruit to your diet.
International Day of Action for Women's Health Day 2024 serves as a reminder for women to pay attention to their protein intake and make conscious choices to incorporate more protein-rich foods into their diets.
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