While it is recommended to do yogasanas in the morning by sitting on the ground, Swami Ramdev gives an easy alternative for those who find it difficult to sit on the ground due to pain in the joints.
While people are discouraged from visiting hospitals for minor ailments owing to the pandemic, stroke is an exception as it is an emergency and requires immediate medical assistance.
To get rid of cervical spondylosis pain, one should do pranayamas daily like kapalbhati, anulom vilom, udgith, bhramari and others. Yogasanas like uttan mandukasana and gomukhasana should also be done daily. Apart from this, pressing some acupressure points present in the body for one minute can help relieve the pain instantly.
According to Swami Ramdev, every problem related to the spine can be easily eradicated by doing some yogasanas and ayurvedic medicines. All you have to do is make yoga a part of your life and relieve the pain instantly caused by vertigo or cervical spondylosis.
Functional gastrointestinal disorders, FGIDs, is a collective term for chronic disorders in the gastrointestinal tract.
Avoid reading negative news about the current situation, which might cause anxiety. Instead, use the screen time to talk to your friends and family, or watch something you enjoy. This will keep you happy and occupied.
Spilling the secrets about staying young and healthy for a longer period of time, Swami Ramdev, in a special show on India TV, reveals that there are four important things to keep in mind for anti-aging. Can you guess what are they?
According to Swami Ramdev, this decoction made out of Ayurvedic medicines will not only prevent coronavirus but will also protect you from other diseases. Learn the simple method of making it.
If you are one of those who's planning to start exercising, then learn from Swami Ramdev about yogasanas and Pranayam which the beginners can easily do at home. Also, know about their great benefits.
The findings from a cross-sectional study published in the journal Annals of Internal Medicine have implicated the hormone aldosterone as a common and unrecognised contributor to hypertension.
Swami Ramdev suggests effective yoga asanas that will increase the concentration power in the children and also sharpen their memory. He also suggests doing yoga daily to ensure proper blood circulation in the body which helps keep the kids away from problems like headaches and weak eyesight.
The findings from a cross-sectional study published in the journal Annals of Internal Medicine have implicated the hormone aldosterone as a common and unrecognised contributor to hypertension.
During the lockdown, it is very important to maintain a fitness routine, especially for the athletes. Swami Ramdev, in a special show on India TV, suggests yoga asanas that help athletes attain extreme level of fitness.
Panchakarma is an ayurvedic therapy in which the harmful toxins in the body are released through various procedures. In a special segment on IndiaTV, Swami Ramdev shares the benefits of Raktamoshana, Nasya, and Vaman therapies which should be performed under the supervision of an expert.
Panchkarma is a proven natural therapy to flush out harmful toxins from the body as well as the brain. Swami Ramdev teaches how you can perform the steps of Panchkarma at home which will help your body to restore its healing ability.
If you are also troubled by being underweight and are not getting benefits after taking many remedies, then definitely these yoga asanas and home remedies by Swami Ramdev will come to your rescue.
The problem of obesity is found in every third person these days which occurs due to poor lifestyle and bad eating habits. To get rid of those, Swami Ramdev shares 12 yoga asanas, practicing which you will be able to shed extra pounds in just 2 weeks.
Shatkarmas consist of six different practices that work on removing toxins from our respiratory and digestive system which are the main root cause of majority of diseases. Yog guru Swami Ramdev showcases the correct methods to perform the detoxification and also communicates its several health benefits.
Staying at home thinking about losing weight? Learn from the master himself! Milind Soman shares fitness tips which will help you to stay fit with limited options available at home.
The study revealed that in 46 countries, more than half of the people lacked access to soap and clean water.In India, China, Ethiopia, the Democratic Republic of the Congo, Bangladesh, Pak
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