From improving eyesight to weight loss, know several benefits of yoga for kids with SwamI Ramdev
May 17, 2020 10:29 ISTYoga as an ancient and effective tool comes in handy and helps kids to relax, relieve stress and anxiety, sleep better, improve emotional regulation, increase empathy, and improve mood. It is in this context that yog guru Swami Ramdev in an exclusive interaction with India TV talked about how yoga, ayurvedic principles and acupressure can aid in obtaining healthy mind and body in children.