According to Swami Ramdev, there are some symptoms before kidney failure which can be easily identified and one can start taking measures to get rid of the further damage In a special show on India TV, Swami Ramdev shares ten yoga asanas and five pranayamas that helps to keep the problems related to kidney and liver at bay.
The tratak kriya strengthens eye muscles and improves vision and memory. It also helps in keeping insomnia at bay. Those who have sleeping difficulties should do tratak daily without fail. It also strengthens the ability to concentrate. According to Swami Ramdev, the tratak kriya is performed using points, stars, sun, moon, lamp, candle etc. In the beginning, you can use a lamp.
According to Swami Ramdev, yoga plays a major role in treating stress and insomnia as it relaxes the body and calms the mind. It not just makes up for the gym session but also increases concentration and eyesight.
Swami Ramdev on a special segment on IndiaTV reveals that the soldiers of India can keep themselves physically and mentally fit through yoga.
In the times when our lives have turned upside down due to COVID-19, it becomes important especially for people having arthritis to take care of their health. Here are some ways in which how you can manage joint pain at home.
In a special show on India TV, Swami Ramdev shares five superpower yoga asanas to keep yourself energized and fit. It helps you get rid of stress, anxiety as well as make your body healthy.
Physical distancing of two metres or more can prevent person-to-person transmission of COVID-19, according to a comprehensive review of studies published in The Lancet journal, which also found that face masks and eye protection may decrease the risk of infection too.
If you want your eyesight to be perfect or want to say goodbye to your spectacles forever, then learn from Swami Ramdev how to make this magical eye drop at home.
According to Swami Ramdev, diabetes can be easily overcome by doing 5 pranayamas and 5 yoga asanas daily. These yoga tips will help get rid of all types of diabetes by staying at home. Along with these Yogasanas, drink a kada (decoction) of Giloy, Basil, Pepper and Ashwagandha.
Anxiety presents itself as a wide range of symptoms, and can be a result of biological factors or triggered by a change in environment or exposure to a stressful event.
In the time when the world is fighting the novel coronavirus, it is important to build your immunity. Yoga is the best way to keep COVID-19 away from you. In a special segment Yoga guru, Swami Ramdev shares effective pranayama and yogasanas that can help you get rid of many dangerous diseases.
PM Narendra Modi during the 65th 'Mann Ki Baat' said that people have realized the true potential of Yoga and Ayurveda in the fight against COVID-19 and therefore it is being practiced from 'Haridwar to Hollywood.' Since International Yoga Day is around the corner he asked everyone to adopt this practice for their health and well-being.
While it is recommended to do yogasanas in the morning by sitting on the ground, Swami Ramdev gives an easy alternative for those who find it difficult to sit on the ground due to pain in the joints.
While people are discouraged from visiting hospitals for minor ailments owing to the pandemic, stroke is an exception as it is an emergency and requires immediate medical assistance.
To get rid of cervical spondylosis pain, one should do pranayamas daily like kapalbhati, anulom vilom, udgith, bhramari and others. Yogasanas like uttan mandukasana and gomukhasana should also be done daily. Apart from this, pressing some acupressure points present in the body for one minute can help relieve the pain instantly.
According to Swami Ramdev, every problem related to the spine can be easily eradicated by doing some yogasanas and ayurvedic medicines. All you have to do is make yoga a part of your life and relieve the pain instantly caused by vertigo or cervical spondylosis.
Functional gastrointestinal disorders, FGIDs, is a collective term for chronic disorders in the gastrointestinal tract.
Avoid reading negative news about the current situation, which might cause anxiety. Instead, use the screen time to talk to your friends and family, or watch something you enjoy. This will keep you happy and occupied.
Spilling the secrets about staying young and healthy for a longer period of time, Swami Ramdev, in a special show on India TV, reveals that there are four important things to keep in mind for anti-aging. Can you guess what are they?
According to Swami Ramdev, this decoction made out of Ayurvedic medicines will not only prevent coronavirus but will also protect you from other diseases. Learn the simple method of making it.
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