International Yoga Day 2021: Yogasanas by Swami Ramdev for weight loss and six-pack abs
June 21, 2021 9:04 ISTOn International Yoga Day 2021, Swami Ramdev joined India TV for a special program encouraging all to practice yoga every day.
On International Yoga Day 2021, Swami Ramdev joined India TV for a special program encouraging all to practice yoga every day.
International Yoga Day 2021: Yoga not only includes just asanas but also different Pranayamas (breathing techniques) and meditation that teaches kids patience and helps them overcome mental stress. Here are some Yoga Asanas and Pranayamas that help better physical and mental health in children.
International Yoga Day 2021: Barring those who have had recent surgery or complain of extreme joint pain in addition to cardiovascular/ pulmonary conditions, yoga can be done by anyone! During these difficult times, families have gotten closer and what better way to spend quality time together while taking care of the whole family together?
India is celebrating International Yoga Day 2021 today on 21st June. The first Yoga Day was celebrated in 2015 after India's Prime Minister, Narendra Modi in his address to the United Nations General Assembly proposed it on 27 September 2014. Know all the updates from around the world about how people are celebrating Yoga Day.
On this International Yoga Day, motivate your loved ones to practise yoga and stay healthy with these yoga day wishes, quotes, HD images, SMS, Facebook status, wallpapers and WhatsApp messages.
Happy Father's Day 2021: Give your father the gift of great health by getting him to adopt a wise sodium-intake diet and a little bit of exercise. Ensure he makes small lifestyle changes for positive impact, starting with these four tips.
Done in order to pay respect, Surya Namaskar or Sun Salutation is helpful in keeping you fit and healthy and keeps you away from all kinds of diseases. Not only this but yoga guru Swami Ramdev has revealed that doing this yogasana 24 times a day, one can help you burn around 400 calories. It releases the stress from your body but also relaxes your mind as well. However, one should make sure that they are performing the 12 asanas in perfect posture.
Health experts suggest the ancient practice of yoga can help from increasing ones immunity to improving the function of vital organs of the body. Here're 5 health benefits of Bhujangasana or cobra pose.
While Yoga helps you in various ways during your pregnancy, it also has a long-term effect on your overall health to recover from post-pregnancy problems as well. This is the reason why Yoga is a doctor-recommended practice for a better pregnancy.
During ongoing COVID pandemic, people with lung problems have been at the most risk of getting infected. As Coronavirus targets the respiratory system, it may even lead to dry cough and sore throat, which may persist long after the infection.
For a longer and healthier lifestyle, one must focus on the health of both the mind and body. The best way of doing so is with the help of Yoga and meditation. Yoga does not include heavy cardio and hence has a very subtle but strong and long-term effect on both your internal and external body environment.
Ahead of International Yoga Day, to help with the recovery via yoga, here are simple yoga asanas that go a long way in building immunity, relaxing the body and mind, leading to faster healing post-Covid.
International Yoga Day 2021: The rise in mental illness has exponentially grown in the past decade and it becomes important for all of us to give our mental health equal attention. Asanas like Pranayama, Padmasana, Sukhasana, and others act as a tool for calming and energizing our brain to develop a state-of-relaxed mind.
An arthritis drug -- Tofacitinib -- developed by US biopharmaceutical Pfizer has shown to be effective in reducing the risk of death or respiratory failure in hospitalised adult patients with Covid-19 pneumonia who were not on ventilation, according to a study.
Yoga is often mistaken as an 'exercise' that only caters to the body. But the most important thing we forget, is that the central dogma of yoga is breath. Life is breath.
Most people would take antibody testing after vaccination to understand whether their body has generated an immune response to the virus which can help them to fight against the virus. The presence of antibodies would indicate an adequate immune response.
Can you mix and match two-dose COVID-19 vaccines? It's likely safe and effective, but researchers are still gathering data to be sure.
Covid appropriate behavior is necessary to stay protected. From wearing masks to maintaining social distancing and proper hygiene, the government lays out 15 promises that you need to keep in order to break the chain of Covid19.
As the country deals with the second wave of Coronavirus, we have been witnessing rising cases of black fungus, white fungus and yellow fungus. Now, the first ever 'green fungus' case has been detected in the country. Know what is Green Fungus and how is it related to COVID-19. What are its symptoms?
International Yoga Day 2021: The regular practice of yoga in our daily routine has a crucial role in improving our beauty routine. Just like our body, our skin, and our face in particular, are at the receiving end of a stressful lifestyle. Know some benefits of yoga and pranayam on the skin.
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