If you find yourself unable to exercise, try these easy yet powerful to perform workouts that one can do anywhere and at any time of the day. Using basic and minimal equipment, the below movements can help improve strength, endurance and reduce any form of anxiety and stress.
To appreciate the contributions and sacrifices made by healthcare and medical professionals, 1st July of every year is observed as National Doctors' Day. While the issue of infertility is quite widespread in the country, infertility treatments are still at a nascent stage. Gynaecologists, fertility specialists and embryologists play an important role in a couple’s journey to parenthood.
Polycystic Ovary Disorder also known as PCOD is a commonly found condition in women between the age of 12-45 years. It is a hormonal disorder caused by the imbalance of hormones secreted by the ovaries. Know it’s symptoms, causes & treatment.
Whether you are a hardcore yogic or someone about to embark on your fitness journey, a Yoga Mat will help you elevate your performance and keeps pains and aches at bay.
Though the body fat can still be hidden while clicking selfies, one can't hide the facial fat. Thanks to the stressful life and ongoing pandemic, that we look more aged than we actually are. If you have also accumulated fat around the chin area, then these simple facial exercises.
Two doses of CoronaVac, a Covid-19 vaccine manufactured by Chinese firm Sinovac, are safe and produce a strong antibody response among children and adolescents aged 3-17 years, according to a results of phase 1/2 clinical trial published in The Lancet Infectious Diseases journal.
As per latest study, Pfizer and Moderna vaccines, the first two jabs authorised for emergency use against Covid-19 by the US Food and Drug Administration (FDA), produce immune responses that are both strong and potentially long-lasting.
Delta Plus has already been declared a variant of concern by the government. Reportedly, the new COVID variant has three characteristic features, which makes it more dangerous and concerning than the previous variants. Take a look
Vaginal infections can become common during monsoons. Here're tips and tricks to follow that you might not have to miss that rain dance.
It might be tempting to undergo an antibody test days after getting a Covid-19 vaccine. People want to have travel plans and long-delayed reunions with loved ones. Some are curious to explore the tests as a way of checking whether their vaccines are working. But it is not a necessity.
While the benefits of vaccination substantially outweigh the risk of this relatively rare outcome, the research groups stressed that clinicians should be alert to this possible adverse event and look for this rare neurological syndrome following the administration of Covid-19 vaccines.
Ayurveda, being a science of life and longevity recognises the importance of having adequate iron levels for good health, especially for women.
Dental implants can last a lifetime if you take care of them properly by regularly brushing, flossing and following your dentist's recommendations. While no one can guarantee the lifetime success of an implant, you can be provided with suggestions and guidelines on how to take good care of your teeth.
One needs to respect the balance between the physical or the food that we eat, mental or the thoughts that we manifest by what we think, emotional or the reactions or responses to situations that we give and the spiritual aspects that we experience in understanding the connection between us and the cosmos.
The fruit, Indian Blackberry or Jamun, starts coming in abundance in the summer season. Also called Java Plum, it is rich in medicinal properties and prevents many diseases. While on the one hand, they are good for health, at times they can prove to be harmful.
As for how widespread is Delta plus is, enough samples have not been genome-sequenced to know. Only about 200 sequences were detected across the globe and just around 30 in India. Initial data suggests that the Delta plus variant shows signs of resistance against the monoclonal antibody cocktail treatment. Know everything about new COVID-19 variant in India
Women suffer a lot during this time and crave love and attention from the men around them, especially their partners. Studies suggest that a woman's partner can help decrease her PMS symptoms. But do men really know how to deal with their sweetheart during that time of the month?
The results of the study suggested that there was a decrease in disease activity after yoga practice, which was associated with a significant reduction in inflammatory cytokines, the elevation of mind-body communicative markers, and normalization of various transcript levels, which improved quality of life.
According to medical experts, since many adults would have had the disease or the Covid vaccine, in comparison children would be a susceptible population in the third wave of COVID.
International Yoga Day 2021: Bollywood actress Malaika Arora who has been practicing yoga for long shares a few basic yoga asanas which you can practice at home and kick-start your day by filling in positivity and stay motivated. Each pose can be held for 3 to 5 long breaths. You can practice these twice a week and gradually make it a part of your daily routine.
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