Now that you have a list, try taking out some time for these exercises from your daily schedule and do them at home. For an even more comfortable and fun time, you can shop online and invest in some workout equipment.
Regular exercise, even performed in areas with air pollution, can reduce the risk of death from natural causes, a new study suggests.
A well balanced and nutritious diet plays an essential role in the holistic development of a child. The tiny toddlers tend to be highly selective when it comes to food which might miss out on the crucial components of their nutritious needs. It is therefore very important to ensure a substantial intake of nutrients for a child's proper growth and development.
Facing the new normal of working from home, home-schooling of children has been keeping us all very busy. Hence, it is more important than ever to look after ourselves and our mental and physical well-being.
Researchers have found an important clue to a rare but serious after-effect of Covid-19 among those broadly below 12, known as multisystem inflammatory syndrome in children or MIS-C.
Dietary habits have a huge role to play in one's health and well-being. Poor diet and lifestyle choices can also adversely affect one's eyesight. Here are some vegetable juices that you can include in your diet for healthy eyesight.
Saffron aka Kesar is an exotic spice, derived painstakingly from the flowers of Crocus sativus, which usually forms a part of several Ayurvedic recipes and has numerous health benefits.
According to research, children who do yoga have more memory storage capacity. Not only yoga but also Ayurveda sharpens the memory of children. Let's know from Swami Ramdev how Yogasanas and Ayurveda help in sharpening the minds of children.
The monsoon season is known for inviting disease spreading germs and viruses which can take a toll on our health. Indians anyway love tea, and the monsoons are a perfect time for many of us to have a cup (or two) of hot masala herb chai.
A multi-speciality healthcare provider has announced free healthcare services to all 127 Indian athletes competing at the Tokyo Olympics 2020. The athletes may avail any surgical treatment from about 50 surgeries free of cost for life.
There are over thousands of alternative therapies practiced all over the world and each has its specific benefits and methodology. Have a look at some of the deep-rooted and longtime benefits of alternative therapy that will help you in acquiring a different perspective on how you perceive healthcare.
Australian researchers have found that seeds of the plant, Nigella sativa, better known as Kalonji, could be utilised in the treatment of Covid-19 infection.
This study reflects significant vaccine efficacy of 81.3 per cent after complete dose of vaccination and protection of 76.9 per cent after at least one standard dose, against symptomatic SARS-CoV-2 infection.
Lung cancer is still the leading cause of cancer deaths worldwide. In India, alone, lung cancer accounts for a majority of the cancer burden, with 1 in 68 males falling victim to it.
Men were more likely to report shortness of breath, fatigue, chills and shivers, whereas women were more likely to report loss of smell, chest pain and a persistent cough.
Despite the high prevalence, thyroid disorders, along with other non-communicable diseases, remain neglected. A study conducted across eight cities in India suggests that nearly one-third of people living with hypothyroidism experience the disorder but are unaware of it due to a lack of diagnosis.
Jaslok Hospital & Research Center (Jaslok Hospital) in partnership with Citi India today announced a vaccination drive, Ummeed, for low-income individuals, eligible for their first or second dosage of Covishield.
Infertility can be an intensely personal subject not many want to talk about. But what exactly is IVF and who should go for it? India TV got in touch with fertility experts to know more about the subject.
In the long history of Ayurveda, basil seeds were also called tukmaria seeds. These seeds may support one's gut health, may complete one's fibre quota, reduce blood sugar, help in weight loss, and also reduce cholesterol.
Urinary Tract Infections (UTIs) is one of the most common infections in women, however, it is rare in men. Know symptoms, causes, prevention, treatment and everything you need to know about UTIs in men.
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