World Vegan Day 2021: Veganism as a way of life is the best gift that one can think of. It bodes well for the body and also the environment at large. Be wise, choose the gift of a good, healthy diet this Diwali because caring for humans, animals and the planet should inspire you to turn Vegan.
"Vaccination reduces the risk of delta variant infection and accelerates viral clearance. Nonetheless, fully vaccinated individuals with breakthrough infections have peak viral load similar to unvaccinated cases and can efficiently transmit infection in household settings, including to fully vaccinated contacts," says a study.
Psoriasis occurs when one's immune system is overactive and attacks healthy skin tissue, causing inflammation and speeding up skin cell growth. As a result, the skin becomes itchy, painful and scaly, with inflamed red plaques (patches) or silvery scales.
Prevention of occurrence and spread of dengue needs a more holistic approach from both the individual and society as a whole. There are several ongoing studies that are closing in on an effective dengue vaccine but until then prevention is the best measure that can be taken.
There are several parameters that help determine the safety of drinking water. This includes the clarity (turbidity), amount of dissolved solids (TDS), chlorine, and other elements. The amount of mineral content in the drinking water is also an indicator of quality. It is important that your drinking water contains all these elements within safe and permissible limits.
Nutritionists say eating the right food will also help people overcome depression. A Lancet report recently indicated that more and more people are suffering from depression related problems due to the after-effects of Covid-19 pandemic.
Sciatica is also known as lumbo-sacral radicular syndrome defined as a radiating pain along the course of the sciatic nerve. The pain travels from the lower back, buttocks, posterior of the thigh, leg and the foot. It can be a deep, dull pain or a shooting, sharp pain. Sciatic pain can range from mild to severe. It often resolves with treatment.
In order to manage your weight well, it is extremely important to imbibe habits that boost your metabolism. A fast metabolism process also ensures protection from chronic illnesses and long-term ailments; it promotes good gut health and boosts immunity.
In the past, most research on the impact of bacteria in the intestinal environment has focused on gastrointestinal pathogens and the way they cause disease. But in recent times there has been a considerable increase in the study of the positive effects of human microbes on health and wellness.
Air pollution does not contribute only to respiratory problems, but it also has long-term health effects which include heart disease, lung cancer, brain stroke and many more.
Condoms are the most widely used non-hormonal contraception method. Both males and females can use condoms as they come for both genders.
Breast Cancer Awareness Month: As self-examination is an important screening tool for women, it even keep the chances of getting them affected by breast cancer minimal. All women should regularly perform breast self-exams as part of their overall breast cancer screening strategy. This is why we have enlisted 5 ways how you can self-examine your breasts to find out if there are lumps or not.
Along with a high amount of fibre, many other nutrients are found in this delicious vegetable- bottle gourd aka lauki- which helps keep many diseases at bay. Other than improving heart health, it also helps in weight loss. Know how to make bottle gourd juice and what are its benefits.
To find out who we truly are, we need to delve deeper and create something that is uniquely ours. So instead of answering the question about who we are from society's perspective or what traits define us, it is better to answer by showing examples of what makes us the person that we are on our own.
We all need an effective solution that helps us overcome mental disturbances and allows us to live peacefully with a healthy mind and body. For any stressed individual, yoga can be a game-changer, especially meditation and physical asanas are magic to overcoming stress immediately.
Through extensive studies in humans, mice and cell cultures, the researchers identified three microRNAs whose levels were associated with mental performance.
"Our findings suggest that increased aortic stiffening may serve as a predictor of mortality in Covid-19 infection reflecting a cumulative surrogate of ageing and high-risk cardiovascular profile," said Konstantinos Stellos, Professor of Cardiovascular Medicine.
Pregnancy is an extension of one's healthy wellbeing healthy in the head and healthy in the body. Emphasis should be on being healthy physically, mentally, emotionally and spiritually. Let us take a step back and revisit the healthier way of improving mental health which directly affects the pregnancy progress.
According to Swami Ramdev, to get rid of the problem of arthritis, it is necessary that you take special care of your diet. If you do not get rid of arthritis after looking at the early symptoms, it can turn out to be a big problem in the near future. On the occasion of World Arthritis Day, know which things arthritis patients should consume and which they should not.
IBS is a long-term disease that you can manage by having a proper diet and following a healthy lifestyle. Eating healthy, regular exercise, and planning a daily routine are highly focusing areas for an IBS patient. There are several myths and misinformation about IBS all over the internet so first, we need to break them.
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