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More From Health

  • Why is listening to your gut important?

    Why is listening to your gut important?

    October 21, 2021 8:22 IST

    In the past, most research on the impact of bacteria in the intestinal environment has focused on gastrointestinal pathogens and the way they cause disease. But in recent times there has been a considerable increase in the study of the positive effects of human microbes on health and wellness.

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    Air pollutants increase risk of stillbirth, premature deaths: Expert

    October 20, 2021 13:49 IST

    Air pollution does not contribute only to respiratory problems, but it also has long-term health effects which include heart disease, lung cancer, brain stroke and many more.

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    Non hormonal methods of contraception

    October 19, 2021 14:45 IST

    Condoms are the most widely used non-hormonal contraception method. Both males and females can use condoms as they come for both genders.  

  • Breast Cancer Awareness Month: 5 steps to self-examine your breasts at home

    Breast Cancer Awareness Month: 5 steps to self-examine your breasts at home

    October 19, 2021 13:45 IST

    Breast Cancer Awareness Month: As self-examination is an important screening tool for women, it even keep the chances of getting them affected by breast cancer minimal. All women should regularly perform breast self-exams as part of their overall breast cancer screening strategy. This is why we have enlisted 5 ways how you can self-examine your breasts to find out if there are lumps or not.

  • Drink a glass of gourd juice on empty stomach everyday

    Drink bottle gourd (lauki) juice on empty stomach everyday. Know its important benefits

    October 18, 2021 16:03 IST

    Along with a high amount of fibre, many other nutrients are found in this delicious vegetable- bottle gourd aka lauki- which helps keep many diseases at bay.  Other than improving heart health, it also helps in weight loss. Know how to make bottle gourd juice and what are its benefits.

  • 3 tips to overcome temporariness

    3 tips to overcome temporariness

    October 18, 2021 10:24 IST

    To find out who we truly are, we need to delve deeper and create something that is uniquely ours. So instead of answering the question about who we are from society's perspective or what traits define us, it is better to answer by showing examples of what makes us the person that we are on our own.  

  • Yoga as a self-care ritual

    Yoga as a self-care ritual

    October 17, 2021 11:00 IST

    We all need an effective solution that helps us overcome mental disturbances and allows us to live peacefully with a healthy mind and body. For any stressed individual, yoga can be a game-changer, especially meditation and physical asanas are magic to overcoming stress immediately.

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    A simple blood test may spot early signs of dementia

    October 13, 2021 12:36 IST

    Through extensive studies in humans, mice and cell cultures, the researchers identified three microRNAs whose levels were associated with mental performance.  

  • Covid19

    Stiffness of arteries could indicate severe Covid19 risk: Study

    October 12, 2021 20:11 IST

    "Our findings suggest that increased aortic stiffening may serve as a predictor of mortality in Covid-19 infection reflecting a cumulative surrogate of ageing and high-risk cardiovascular profile," said Konstantinos Stellos, Professor of Cardiovascular Medicine.

  • Why it's important to take care of your mental health during pregnancy

    Why it's important to take care of your mental health during pregnancy

    October 12, 2021 15:01 IST

    Pregnancy is an extension of one's healthy wellbeing healthy in the head and healthy in the body. Emphasis should be on being healthy physically, mentally, emotionally and spiritually. Let us take a step back and revisit the healthier way of improving mental health which directly affects the pregnancy progress.   

  • World Arthritis Day 2021: Check out effective diet plan. What to eat and not to eat?

    World Arthritis Day 2021: Check out effective diet plan. What to eat and not to eat?

    October 12, 2021 13:29 IST

    According to Swami Ramdev, to get rid of the problem of arthritis, it is necessary that you take special care of your diet. If you do not get rid of arthritis after looking at the early symptoms, it can turn out to be a big problem in the near future. On the occasion of World Arthritis Day, know which things arthritis patients should consume and which they should not. 

  • Irritable bowel syndrome: Symptoms, common myths

    Irritable bowel syndrome: Symptoms, common myths, and 5 helpful Ayurvedic herbs

    October 11, 2021 18:48 IST

    IBS is a long-term disease that you can manage by having a proper diet and following a healthy lifestyle. Eating healthy, regular exercise, and planning a daily routine are highly focusing areas for an IBS patient. There are several myths and misinformation about IBS all over the internet so first, we need to break them.

  • World Mental Health Day

    World Mental Health Day: Why it's critical to meet psychological needs of the young

    October 10, 2021 18:49 IST

    Educators need to be sensitised to the psychological needs of their students, be aware of the red flags, and work with parents to create a safe space for children, preteens, and adolescents to express themselves.

  • Black Alkaline Water

    Regular Mineral Water Vs Black Alkaline Water: Difference, health benefits and all you need to know

    October 09, 2021 17:56 IST

    The all-natural alkaline black water, which has a pH value of 8+ and contains more than 70 naturally occurring minerals. It neutralizes the acidic content in the body, thereby, preventing a number of ailments and chronic diseases from attacking it.

  • Tahira Kashyap

    Don't drink bitter tasting Bottle Gourd (lauki) juice, Tahira Kashyap shares her 'lethal' experience

    October 09, 2021 13:53 IST

    Making your own concoctions and mixing the wrong ingredients can be harmful. In a similar instance, Tahira Kashyap took to social media to share her distress caused by food poisoning, due to negligence and unawareness about bitter-tasting bottle gourd.

  • Mental Health

    Children and Mental Health: How to know if your child is going through some mental health issues?

    October 08, 2021 15:14 IST

    Identifying and educating people about mental health during their childhood helps to deal with adversities and changes in behaviour effectively and emerge as well adjusted, adapted fully grown adult.

  • A pacemaker for brain may treat most severe depression

    A pacemaker for brain may treat most severe depression

    October 07, 2021 11:45 IST

    The experimental therapy led by researchers at the University of California, San Francisco uses a magnet to download her brain activity and delivers bursts of electrical stimulation, The New York Times reported.

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    Explained: What causes Covid toe condition

    October 07, 2021 10:32 IST

    Covid toe, which appears to be a side-effect of the body switching into attack mode to fight off the virus, can happen at any age but affects children and teenagers more commonly.  

  • asthma

    Allergies including asthma and hay fever not linked to mental health

    October 06, 2021 22:11 IST

    Common mental health disorders such as anxiety and depression are some of the largest contributors to the global burden of disease and the prevalence of these and allergic disease has been increasing for some time. 

  • Should carbs be completely stopped during weight loss?

    Should carbs be completely stopped during weight loss?

    October 06, 2021 13:26 IST

    Carbohydrates play a vital role in our growth system. It is an important nutrient source that not only provides energy to muscles and the brain but using the right kind of carbs in the diet can effectively help to provide essential nutrients, build the desired body or accelerate fitness goals.

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