Many of us who have the habit of sleeping with the lights turned on need to get rid of it. Research has found out that even dim light can harm cardiovascular function during sleep and increase insulin resistance the following morning.
According to WHO, the new variant is 10 per cent more transmissible than the BA.2 subvariant, which makes it most contagious. However, the global health body noted there were "significant differences in transmission and disease characteristics, including severity".
"This evidence shows that vaccination reduces this risk substantially in 5 to 11-year-olds. And while vaccination provided adolescents with lower protection against hospitalisation with Omicron versus Delta, it prevented critical illness from both variants," the researcher said.
A lot of people suffer from iron deficiency on day to day basis. As iron is known to be a vital force that regulates the oxygen level. It is important to meet its need and here we bring you some food options which are a great source of iron.
Yoga can also help to reduce any form of stress, depression, anxiety, and other mental health-related issues. You can practice Surya Namaskar, yoga mudras, pranayama, and meditation along with physical postures. it helps you to preserve memory and even improve concentration and focus.
Always try to work in natural light rather than using LED or tube lights. When sunlight enters your room through doors and windows, it relaxes your eyes. It also aids you in remaining active throughout the day.
The mother and the baby were both powered by the food the mother ate for nine months. However, once the baby is born, the mother’s diet is just as vital. It aids in the recovery of the body and provides the energy that is required to care for the child.
Garlic not only helps to flush out toxins from your body, but it also has several other health benefits. Let us take a closer look at the advantages and disadvantages of having raw garlic on empty stomach.
Hollywood actor Bruce Willis who is known for films like Die Hard and The Sixth Sense announced that he will be retiring from acting as he is suffering from Aphasia. Know all about the language disorder-- cause, symptoms, diagnosis and treatment.
While the Omicron coronavirus variant is widely considered less likely to cause severe disease and require hospital treatment, Julkunen and Olli Vapalahti, professor of zoonotic virology at the University of Helsinki, agree that Omicron is not harmless.
Leg muscles cramps commonly known as charley horse can happen any time, they get triggered when the leg muscles are in continuous use or in a stagnant position. Be it hot weather or a cold one, extra use of leg muscles will create fatigue and result in leg cramps. Let's discuss below how one can get rid of these cramps by performing home remedies.
Miss Universe 2021 Harnaaz Sandhu's weight gain has surprised her fans who admired her toned body. The pageant winner recently opened up about it and revealed that she has been suffering from Celiac disease. Know all about the digestive disorder, its symptoms, treatment and much more.
Most of us drink chilled water to overcome the exhaustion we have throughout the summer day. But do you know that this small pleasure can hurt our bodies in the long term?
The research team discovered that treatment with an Alzheimer's drug GM-CSF, which has pro-inflammatory, anti-inflammatory and immune regulatory properties, reverses learning and memory deficits, the loss of certain nerve cells, and other abnormalities in the brain in a mouse model of Down syndrome.
Shehnaaz recently appeared on actor Shilpa Shetty's show 'Shape Of You', wherein she opened up about her fitness journey and how she transformed herself during the lockdown. Read here to know how you can have a fit body like her.
Gudmar is rich in antioxidants and anti-inflammatory properties that help to control blood sugar levels. Along with this, it protects the pancreatic cells from damage caused by free radicals and increases the secretion of insulin, which lowers the blood sugar level.
Summer days have started already, so does the heat and humidity. These scorching sunny days create a lot of trouble for people who suffer from Asthma. As one needs to take care of themselves to prevent allergens and asthmatic attacks. Here is the guide which will help you overcome the issues.
With restrictions now easing up and schools reopening, students are all set to flock back, meet their friends and indulge in much needed physical playtime as well as social interaction. While parents are relieved to see their kids slowly resume normal life, there is understandably an element of anxiousness.
Drinking one to five cups of ground or instant coffee a day was linked with lower risks of having arrhythmia, heart disease or failure, or stroke. Drinking two to three cups of any type of coffee every day was associated with a lower risk of dying early or from heart disease.
Many people are confused as they do not know if one should use cloves during summers or not? Here is the answer to your question- a big YES! You can use clove during summers as it has several benefits to it.
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