We are surrounded by electronic devices such as mobile phones, computers, and laptops that emit radiation. But do we know what radiation is exactly? and what kind of damage it does do to the skin? Read on to know the harms of radiation to our skin and ways to protect it.
Mental health is essential for children to efficiently focus on every area they are involved in and excel with flying colours. In the case of working adults, mental health is vital so that their efficiency and productivity at the workplace do not get compromised. They can give the best of their efforts to their organization.
'XE' is a mutant hybrid of the two previous versions of the Omicron variant, BA.1 and BA.2, which spread across the world. It was first detected from the UK on January 19. Know symptoms of new Covid variant and if vaccines are effective against it.
Ministry of Ayush organised a grand event at Delhi's Red Fort on the occasion of World Health Day on April 7. The event marked the 75 days countdown programme for the 8th International Day of Yoga. Lok Sabha Speaker Om Birla had graced the event as the Chief Guest.
Ministry of Ayush is organising a grand event at Delhi's Red Fort on the occasion of World Health Day on April 7. Common yoga protocols will be demonstrated here.
As we emerge from the shadow of COVID, it is imperative to bring the focus back on the pandemic of non-communicable diseases like diabetes, hypertension and heart disease, asthma and obesity.
Not going for regular hair cuts and not trimming split ends can lead to unkempt, straggly hair so pay attention to your grooming and make sure you mark regular visits to your stylist on your calendar. Neglected split ends lead to breakage and hair loss.
On this World Health Day, let’s talk about the unhealthy habits that are hampering our health and how can we change them.
Food is an important source of energy. A healthy breakfast is a sign of starting your day in a good mood with productive energy. But, if you conveniently choose to skip your breakfast, it will bring you some side effects. Read more details on the side effects of skipping breakfast.
People in old age are not comfortable sleeping in any environment. They get precise about the conditions they feel comfortable in. Therefore make sure that they have a relaxed atmosphere where they get proper rest because plenty of sleep aids in improving memory and concentration.
As World Health Day 2022 inches close, celebrity nutritionist Rujuta Diwekar advises adopting some simple yet effective tips for each meal during the day.
Emotional eating is using food to make yourself feel better. It's a new way to deal with stress and anxiety, which is becoming very common with each passing day. People try to fulfill their emotional needs by stuffing food and later feel guilty about the same.
To stay healthy and fit both physically and mentally, experts suggests eating fruits like Bora, Maran, Phalsa, Shahtoot, Karvanda, Ranjana, Jamun, Bel, Cashew fruits, Dhurchuk, Tadgola, Nimboli, Ramphal, etc. as these have an immense amount of nutrition, vitamins, prebiotics, and lots of bioactive compounds.
World Health Day 2022: Every year on April 7, the day is celebrated in order to spread awareness about the quality of life and the importance of health. It makes people understand how to be healthy in your own wealth in life. As the day is almost here, here's everything you need to know -- date, wishes, quotes, messages, theme, history and significance.
COVID19: Neurological complications are often among the first symptoms of SARS-CoV-2 infection and can be the most severe and persistent. They also affect people indiscriminately -- all ages, with and without comorbidities, and with varying degrees of disease severity.
Immune system works as an important agent for the body. It regulates the functioning of the body, which results in a good health for a longer period. But, there are several body monsters like bacteria, fungi, and viruses, which attack the body and make our immune system weak. Let’s check out the signs that make our body the home for unwanted invaders.
Researchers at the University of Massachusetts Amherst investigated how modifiable factors such as diet and lifestyle and their metabolically related gene variants interact to influence the development of chronic diseases. The team focused on identifying metabolic targets to prevent or treat obesity and insulin resistance.
These act as a tool for calming and energizing the child to develop a state-of-relaxed mind, which is crucial for learning. It also develops social-emotional awareness, body awareness and coordination, and interpersonal skills.
Sodium in any diet is a very tricky thing to maintain. A low sodium diet has many health benefits. It is believed that one should always consume sodium in moderate quantities, as it opens the door to good health. Here are the top 10 reasons why low sodium intake is good for you.
Consume small, frequent meals. Heavy meals with high carbohydrate and fat content generate a lot of heat in the body. Concentrate on fresh fruits and vegetables with high water content, such as oranges, watermelon, tomatoes, and so on.
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