Lemon water exceeded its favouring human rate by also helping one in losing weight if one opts for proper intake of lemon water. Just in case you are planning on going on a weight loss spree, read here about the benefits of this drink in aiding the process.
Wondering which yoga asanas are beneficial for those tiny tots? Here are five best yoga asanas which are easy for kids to build a love for yoga!
One in five dads experience anxiety in the perinatal period - the time before and after their child's birth. One in ten also experience depression.
Male patients, however, were more likely to experience endocrine disorders such as diabetes and kidney disorders. The odds of females developing long Covid syndrome is 22 per cent higher than males, the researchers noted in the study published in the journal Current Medical Research and Opinion.
By harmonizing the mind-body connection, yoga is the most beneficial approach for connecting to nature. It is a sort of exercise that requires control over diet, breathing, and physical postures and is conducted with a balanced body.
Yoga Day was internationally given recognition by the United Nations General Assembly and the proposal of recognizing it specifically on 21st June was given by our Prime Minister, Narendra Modi.
Yoga is beneficial to both mental and physical wellness. When inner peace is nowhere to be found, it's time to tune into the body. So, set aside just a few minutes each day to practice any of these poses, as the key to maintaining that zen and unlocking yoga's benefits by making a habit out of that practice.
Swami Ramdev thanked Prime Minister Narendra Modi for getting Yoga recognized across the globe and making the entire world celebrate International Yoga Day on June 21.
On the occasion of International Yoga Day 2022, it becomes important for everyone to discuss and practise different kinds of yogasanas. One amongst those is Surya Namaskar or the sun salutation. Doing it 24 times in a day can help you burn around 400 calories and can help you to relax your mind and body. Just in case you're unversed, here's the right way to do it.
Yoga Day 2022: Yoga plays a very important role in the physical and mental growth of the body. Along with 15,000 fitness enthusiasts, Prime Minister Narendra Modi is leading a mass Yoga event at Mysuru, Karnataka. Catch all the HIGHLIGHTS of the celebrations here.
Yoga Day 2022: Regular practice of Pranayam techniques such as Anulom Vilom, Kapalbhati and others will help you experience a healthier life free from diseases.
Yoga Day 2022: As yoga poses can be easily modified to suit the individual’s needs it is safe for the elderly and even people suffering from critical diseases. Check them out here!
Yoga Day 2022: Anulom Vilom is a technique that helps to control the breathing rate. It has multiple health benefits as it improves lung capacity. Let’s unfold everything that you should know about Anulom Vilom.
Yoga Day 2022: Jal Neti and Sutra Neti are the best yogic practices. They have many health benefits right from keeping respiratory problems at bay to reducing other health issues. Here is everything that you should know about these practices.
Yoga Day 2022: Despite the widespread Yoga practices across the world, there is still one question that is most prevalent and asked mostly by people which is whether one should practice yoga empty stomach or not? Fitness expert Meenakshi Mohanty gives an insight into the same.
On this Yoga Day 2022, let's motivate and encourage our loved ones with wishes and messages that will inspire them to adopt yoga. Share these HD wallpapers, and Facebook and Whatsapp greetings with them.
Yoga Day 2022: The 8th edition of IDY will be organised in India and across the globe on the theme of 'Yoga for Humanity' which was announced by Prime Minister Narendra Modi in his Mann Ki Baat address.
Type 2 diabetes, heart diseases and stroke, so-called cardiometabolic diseases, are some of the main risk factors for dementia.
Yoga Day 2022: According to Swami Ramdev, by doing yoga, children become flexible and strong. They become more confident as they experience their body developing in a good way.
Though people above 60 years old are more at risk of kidney cancer, with men being the most prevalent, such tumors have been seen in younger people (50 years old) in India, with an estimated incidence of 2-3 per 100,000 men and 1 per 100,000 females.
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