Navratri 2022: Know the health benefits of Chaulai also known as Amarnath grains. Chaulai is rich in Vitamin C, zinc, potassium, calcium and many more. Know why it is the superfood during fasting.
Navratri 2022: The pious festival of Navratri is here and with it, many of us have begun our annual fasting ritual. Vrat wale aloo is the simplest dish to make during fasting but having the same dishes daily can become a bit monotonous. Let us have a look at some mouth-watering recipes.
Sendha Namak is one of the most important ingredients in each household during Navratri. Sendha Namak or rock salt, which is hugely underrated offers myriad benefits for overall health.
Onion and Garlic Peel Benefits: The papery coverings of onion and garlic may seem like a waste but you would be surprised to know that they are packed with many health benefits.
The doctor also said that people who had a severe form of Covid-19 need to take precautions. According to the expert, it is difficult to predict heart problems in recovered Covid patients.
Fasting is not only regarded as auspicious but is also a fantastic way to detoxify the body because it aids in flushing out harmful toxins, but because of the dietary changes, fasting might also make the body lethargic or tired. Here are some Navratri fasting tips to stay healthy.
Navratri 2022: Ever thought of Garba as a form of workout? Yes, this power-packed dance form can be magical for cardiovascular health, weight loss journey, core strength and mental health too. Now with the joy of dancing to the beats, we can shed some inches too.
Citrus fruits are very beneficial for cholesterol patients. They are rich in vitamin C and fiber. They contain antioxidants that reduce LDL cholesterol. Vitamin C reduces the risk of heart disease and blood pressure.
As much as white blood cell helps to protect one's body from infection, their rapid increase is a warning sign for blood cancer also knowns as Chronic myeloid leukemia. Here's everything you should know about the disease.
Let us find out if it is a myth or a truth that chewing gum can help us shed some weight. Is it really helpful in weight loss or not.
According to health experts, diabetes symptoms include frequent urination, excessive thirst, weight loss, numbness or tingling in hands and feet and fatigue etc.
If the level of uric acid in our body suddenly increases, then it can be dangerous as well as cause many health problems. Apple Cider Vinegar can prove to be very beneficial in controlling high uric acid.
Vitamin D Deficiency: The deficiency of this vitamin can have an adverse effect on the brain and hair which are clearly visible. According to research, 70 to 90 per cent of the people of India are suffering from vitamin D deficiency.
In the first week after a Covid-19 diagnosis, people were 21 times more likely to have a heart attack or stroke, conditions which are mainly caused by blood clots blocking arteries.
Raju Srivastava's postmortem: Virtual autopsy, which is done with help of high-tech digital X-rays and CT scan, are less time-consuming as compared to the traditional postmortem and is non-invasive allowing the body to be released for cremation or burial sooner.
Majority of studies have focused on the consequences of chronic alcohol drinking on the hippocampus, our brain's control center.
Jaggery, commonly known as Gur is an all-time sweet dish for the sweet mongers. It has been used as a natural sweetener by Ayurveda practitioners for more than 3,000 years. Find out more about this superfood.
The study found the concentration of PM 2.5 pollutants indoors to be almost six times higher than the WHO standards.
"The differences in fat metabolism between 'early birds' and 'night owls' shows that our body's circadian rhythm (wake/sleep cycle) could affect how our bodies use insulin," said researcher Steven Malin from Rutgers University in the US.
We all know that consuming warm water can help in shedding some kilos but for the best benefits, it is important to know the best timing of drinking it.
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