Cholesterol plays a key role in the production of hormones, vitamin D, and the bile necessary for digesting fats. It’s also an essential component of every cell in your body, giving cell membranes strength and flexibility.
Breast cancer surgery can take a toll on women’s bodies and here are some exercises that will help with faster recovery. From our diet to exercise routine, everything needs to be tailor-made for our condition. Know these exercises for faster recovery after the surgery.
In Arthritis, Joint pains and stiffness hinder movement and interrupt all of their daily activities. Though there is no cure for this medical condition, you can take some ayurvedic measures to control the symptoms.
Aggressive breast cancer signs include an orange peel-like texture or dimpling of skin; feeling of heaviness; tightening of the skin; engorgement of the breast; and infection-like redness. Read to know more.
Karwa Chauth 2022: Pregnant women are not advised to observe the fast as they might feel a lot of changes in their bodies and face health issues. Though out of religious beliefs some women still observe fasting during pregnancy. Here are a few tips to keep in mind if you are pregnant.
Fitness coach Faisal Khan explains which and how pre-workout nutrition should be taken for high-intensity workouts. High protein should be used at least three to four hours before a workout, only then you will see the benefit of pre-workout.
World Arthritis Day is celebrated on October 12 every year. This is the day to raise awareness against the two diseases- rheumatic and musculoskeletal diseases. From fatty fish to dark leafy greens, here are five effective foods that help fight against joint inflammation.
Karwa Chauth 2022: Following a fast can alter blood sugar levels which can severely impact diabetic patients. It is recommended for patients with type 1 diabetes not to keep a fast, however, a physician's consultation is of utmost necessity if you want to follow the ritual.
Among individuals with long Covid symptoms three months after symptomatic SARS-CoV-2 infection, an estimated 15.1 per cent continued to experience symptoms at 12 months.
The reported cancer incidence in India this year is estimated to be 19 to 20 lakh, whereas real incidence is 1.5 to 3 times higher than the reported cases.
Hyaluronic acid, also known as hyaluronan, is a viscous, transparent material that the body naturally produces and contains. The biggest concentrations of hyaluronic acid in the body are found in the skin, eyes, and connective tissues.
Do you feel some discomfort in the legs which you feel will only go away by stretching your legs or by moving around. Well, it is possible that we are suffering from a condition called restless legs syndrome. Let’s find out what it is.
On World Mental Health Day 2022, let's find out how walnuts can reduce depression, anxiety, stress, and many mental health disorders that affect humans.
World Mental Health Day 2022: From taking a break from social media to seeking professional help, here are six tips that one can use if they are suffering from mental health issues.
Itching down there impacts the female genitals, and it can be irritating, embarrassing, annoying, and stressful. However, it can be treated. Find these 7 relief tips but if it lasts for more than a few days, consult a gynaecologist.
Eating a healthy breakfast can increase the chances of living longer and healthier. One should never skip breakfast, it is the most important meal of the day. To add options to the menu, here are a few healthy breakfast ideas to enjoy the first meal of the day.
High cholesterol symptoms include skin problems like heat rash on the face and acne. You should never ignore these warning signs on your skin as they can lead to life-threatening diseases.
Eating a few garlic cloves on an empty stomach in the morning helps in reducing weight as it dissolves accumulated body fat. The boosting level which is present in garlic helps to burn calories faster.
Getting frequent hiccups can be exhausting. Know what is causing it and how you can treat it at home.
We have been hearing about the benefits of drinking green tea for ages. Check out these 5 benefits of green tea that can convince one to replace protein shakes with it for faster weight loss.
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