Potatoes good for heart health; know the reasons why
September 30, 2022 15:38 ISTDon’t hate potatoes, they are not all bad. Read to find out 3 reasons why potatoes are great for your cardiovascular health.
Don’t hate potatoes, they are not all bad. Read to find out 3 reasons why potatoes are great for your cardiovascular health.
Wondering how to curb your cravings with something healthy? Here is why roasted chana is a great snack option.
World Heart Day: Did you know that having diabetes can increase the risk of heart disease by twice? Well, prevent heart problems by knowing how to control your blood sugar levels.
There are certain people who should not eat brinjal as it can prove to be dangerous for them. Many times, doctors also advise avoiding brinjal during pregnancy as it is usually consumed to treat amenorrhoea and premenstrual disorder.
This ‘World Heart Day 2022’, celebrity nutritionist Rujuta Diwekar shares four expert tips for women out there to keep their hearts happy and live a longer, more content, stress free and healthy life.
With the current lifestyle patterns, it is very important to monitor your heart health. There can be various hidden symptoms contributing towards an unhealthy heart, hence a timely diagnosis and an active lifestyle should be given attention to.
Young women aged 25 to 28 who reported binge drinking - four or more drinks in one sitting - had the highest self-reported prevalence of Covid-19 infection.
The fitness enthusiast Omkar Shewale and the singer Darshan Raval were seen answering the questions asked by their fans related to diet and exercise.
According to the World Health Organization report on mental health in 2018, the US, China, and India are on the list of the top three depressed countries.
More than 40 per cent of Covid-19 survivors across the world, or over 100 million, have or had long-term effects after recovering, according to a recent study by researchers at the University of Michigan.
According to the expert, it is difficult to predict heart problems in recovered Covid patients. But there are blood tests that measure inflammatory markers like ESR and High-sensitivity C-reactive Protein (hs-CRP).
Diabetes: Eating cucumber strengthens bones and immunity. Let's have a look at how to use cucumber in your diet.
Navratri 2022: Know the health benefits of Chaulai also known as Amarnath grains. Chaulai is rich in Vitamin C, zinc, potassium, calcium and many more. Know why it is the superfood during fasting.
Navratri 2022: The pious festival of Navratri is here and with it, many of us have begun our annual fasting ritual. Vrat wale aloo is the simplest dish to make during fasting but having the same dishes daily can become a bit monotonous. Let us have a look at some mouth-watering recipes.
Sendha Namak is one of the most important ingredients in each household during Navratri. Sendha Namak or rock salt, which is hugely underrated offers myriad benefits for overall health.
Onion and Garlic Peel Benefits: The papery coverings of onion and garlic may seem like a waste but you would be surprised to know that they are packed with many health benefits.
The doctor also said that people who had a severe form of Covid-19 need to take precautions. According to the expert, it is difficult to predict heart problems in recovered Covid patients.
Fasting is not only regarded as auspicious but is also a fantastic way to detoxify the body because it aids in flushing out harmful toxins, but because of the dietary changes, fasting might also make the body lethargic or tired. Here are some Navratri fasting tips to stay healthy.
Navratri 2022: Ever thought of Garba as a form of workout? Yes, this power-packed dance form can be magical for cardiovascular health, weight loss journey, core strength and mental health too. Now with the joy of dancing to the beats, we can shed some inches too.
Citrus fruits are very beneficial for cholesterol patients. They are rich in vitamin C and fiber. They contain antioxidants that reduce LDL cholesterol. Vitamin C reduces the risk of heart disease and blood pressure.
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