The morning can be started with water, which is considered the best choice over coffee and tea. But healthy drinks consisting of vitamins and nutrients keep the mind and body fresh and fit.
Dry fruits are the fastest and tastiest way to fill your empty stomach in a short time. In fact, they are the best alternative to junk food to satisfy your cravings. They can help relieve the discomfort caused by cold and cough. Know which dry fruits you should definitely add to your winter diet.
Monkeypox Scare: As the virus can be transmitted through direct contact with bodily fluids and skin lesions, understanding the biology of monkeypox infection of the testes and virus shedding in semen has substantial public health implications.
Studies have found that diabetes can cause dementia. Though it is not always the case, being aware of the connection between diabetes and memory loss can help everyone understand how to treat and prevent these disorders.
Menopause is associated with several physical and psychological manifestations that significantly impact an individual's physical, social, and emotional well-being. A woman nearing menopause starts experiencing the indicative symptoms a few years before menopause, termed the perimenopausal stage.
Millets or Bajra are gluten-free, making them great for weight loss. Being gluten-free also raises its demand among diabetic patients. Know how to cook Bajra.
Studies have shown that people who have diabetes are twice as likely to have heart disease or a stroke. High blood sugar, also known as diabetes mellitus. Know how to avoid the risk.
Self-reported Covid-19 was consistently associated with psychological distress, regardless of whether people tested positive for antibodies to the virus. These effects of infection were felt similarly in different groups of gender, ethnicity and socio-economic circumstances.
Eating healthy snacks of less than 100 calories is an appropriate choice to achieve a qualitative lifestyle. Adding snacks to your balanced diet can give you several health benefits as they help you cut down cravings for junk food and help in maintaining a good lifestyle.
The researchers found that pregnancy-related anxiety in the third trimester was most strongly associated with earlier births. However, general anxiety in the first trimester also contributed to risk for early birth, they said.
Vitamin E capsules can provide proper nourishment for your hair. It not only makes it grow stronger, shinier, and lustrous but also solves skin problems. Vitamin E capsules are great for women's health. Here are 5 benefits you should know.
For diabetes patients, eating eggs provides 70 calories and 6 grams of protein, which keeps the blood sugar level of diabetic patients in control. Eggs can be a good option to supplement the protein in diabetes.
Cholesterol plays a key role in the production of hormones, vitamin D, and the bile necessary for digesting fats. It’s also an essential component of every cell in your body, giving cell membranes strength and flexibility.
Breast cancer surgery can take a toll on women’s bodies and here are some exercises that will help with faster recovery. From our diet to exercise routine, everything needs to be tailor-made for our condition. Know these exercises for faster recovery after the surgery.
In Arthritis, Joint pains and stiffness hinder movement and interrupt all of their daily activities. Though there is no cure for this medical condition, you can take some ayurvedic measures to control the symptoms.
Aggressive breast cancer signs include an orange peel-like texture or dimpling of skin; feeling of heaviness; tightening of the skin; engorgement of the breast; and infection-like redness. Read to know more.
Karwa Chauth 2022: Pregnant women are not advised to observe the fast as they might feel a lot of changes in their bodies and face health issues. Though out of religious beliefs some women still observe fasting during pregnancy. Here are a few tips to keep in mind if you are pregnant.
Fitness coach Faisal Khan explains which and how pre-workout nutrition should be taken for high-intensity workouts. High protein should be used at least three to four hours before a workout, only then you will see the benefit of pre-workout.
World Arthritis Day is celebrated on October 12 every year. This is the day to raise awareness against the two diseases- rheumatic and musculoskeletal diseases. From fatty fish to dark leafy greens, here are five effective foods that help fight against joint inflammation.
Karwa Chauth 2022: Following a fast can alter blood sugar levels which can severely impact diabetic patients. It is recommended for patients with type 1 diabetes not to keep a fast, however, a physician's consultation is of utmost necessity if you want to follow the ritual.
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