Yoga for diabetes is necessary to maintain an optimum level of health. The therapy of yoga not only helps in regulating the blood sugar level but also improves circulation of the heart rate. Here are 5 yoga asanas that are beneficial for your health if you are diabetic.
Varun Dhawan recently opened up about having vestibular hypofunction disorder. Here's everything you need to know about the illness.
By following these five tips, you can control your sugar levels while still enjoying the foods you love. Make sure to monitor your sugar intake, limit sugary beverages, and include more healthy foods in your diet.
Gud Benefits in Winters: Jaggery is said to be very beneficial for people suffering from indigestion and acidity. Eating gud in the winter is considered no less than medicine. According to Ayurveda, jaggery is included in the list of superfoods that are best for cleaning the respiratory tract.
World Diabetes Day is celebrated on November 14 every year to spread awareness about diabetes through campaigns. Read to know about the history and significance of this important day.
Headaches are the most serious and common problems which persist in the world. It not only affects the physical state of mind but also drastically affects the mental condition. They can lead to life-threatening conditions. Know natural remedies to get rid of them.
Did you know that your skin needs healthy nourishment to get the desired glow? The skin needs proper treatment if it is damaged by harsh UV rays or a polluted environment. In order to make it happen, you should eat healthy foods like broccoli, avocado, and others. Have a look!
The monkeypox outbreak continues to be a global health emergency, which is the highest level of alert as per the World Health Organization (WHO). There have been nearly 80,000 cases so far recorded across 106 countries, with 36 deaths.
World Pneumonia Day 2022: Pneumonia can affect your lungs severely and is usually caused by a viral or bacterial infection which causes an inflammatory response in the lungs. Know Symptoms, Prevention and treatment.
If you are not a fan of drinking water in the winter, then it means your body needs to find alternatives to get its required quantity of water in order to avoid dehydration. There are many fruits with a high water content that you can eat to keep yourself hydrated. Read to know.
This winter don’t let cough and cold ruin your health. Follow these 5 steps to increase your immunity.
Among the Indian sweets, Kaju Katli and Gulab Jamun took the pole position in terms of sweet consumption recorded during Diwali week on the app, according to the report. The sweet was relished the most in Delhi, Bengaluru, Hyderabad, Mumbai, and Pune.
Typhoid fever commonly leads to high fever, headache, stomach pain, constipation or diarrhea. So, it's important to protect yourself from this disease that can turn dangerous instantly. Read to know various methods to take prevention.
Health Benefits of Singhara: It is said that singhara is especially very beneficial for men. It is not just eaten as a fruit but its flour is used in a number of ways. Check out here.
Be cautious if you have decreased your water intake during the winter because you are toying with your health.
Did you know that signs of Diabetes can also show up on your skin? Here are the signs of diabetes to beware of.
National Cancer Awareness Day 2022: As the number of cancer patients and cancer-related deaths is increasing in India, it has become essential to know about the disease. Check out what is the history and significance of the day here.
Type 2 Diabetes: Regular physical activity positively affects blood pressure, and cardiovascular health, lower harmful LDL cholesterol and triglycerides raise healthy HDL cholesterol, strengthens muscles and bones, reduces anxiety, and improves your general well-being.
Peanuts do not increase the level of bad cholesterol. In fact, eating a handful of peanuts daily is considered very good for heart health. Know if you are a high cholesterol patient, then should you eat peanuts daily or not?
A healthy oral cavity and a gorgeous smile aren’t achieved overnight. It requires consistent and correct efforts. One must invest time and effort into maintaining oral health and aesthetics.
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