When it comes to delivering the baby, it is crucial to be aware of the variety of delivery techniques used by pregnancy care professionals. Know about the different processes of childbirth and their benefits.
Exam anxiety might be fought by adding walnuts to your diet. To all the students, a research suggests that this superfood is magical for your brains. Read to know more.
This year (2022) experienced 10 different outbreaks that stirred the world. At the beginning of the year 2022, there were threats of the third and fourth waves of Covid in different countries. Then monkeypox spread like a wildfire.
Intermittent fasting is mainly associated with dieting and weight loss. Now a study has found that intermittent fasting may help in reversing type 2 diabetes.
Contrary to previous expectations, the researchers were able to find several anti-inflammatory proteins, lipids and metabolites in long Covid patients, which on the one hand could contribute to the most important long Covid syndrome symptoms.
Contrary to popular opinion that one needs to make extra efforts to keep their heart healthy, there simple and regular things one can incorporate into their life on a daily basis. For instance, not many know that deep breathing is a simple yet effective way to calm the mind and heart.
Neck and back pain are certainly common symptoms and pervasive if you are into a desk job. Fix your neck pain by simply following these tips.
Christmas 2022: When we have cookies, rum cakes on our plates, it becomes pretty difficult to keep a track of our blood sugar levels, especially during the festivities. follow these tips if you are diabetic.
It is important to work with your healthcare team to find the best strategies for managing your arthritis pain. By implementing a combination of approaches, you can improve your ability to live an active and fulfilling life despite the challenges of arthritis.
Urticaria is a type of skin allergy. Allergy means body's hyper response to normal, common, harmless stimuli like dust, dirt, cat fur, pollen, change of weather etc.
Taking a hot water bath can prove to be beneficial to your mental health. Here are the benefits that you should know.
Society as a whole must take responsibility for preventing and supporting those affected by obesity, through promoting healthy eating habits and regular physical activity.
Yoga is a centuries-old discipline that can aid in reducing anxiety and controlling panic attack symptoms. Additionally, yoga can improve mindfulness, lessen anxiety, and help with stress management.
Be it for dealing with exam anxiety, improving attention span, or boosting self-confidence, meditation is one of the best ways for students to increase their productivity and study calmly under the pressure.
The subcutaneous fat that appears under the skin in places such as the hips, buttocks and back of the arms emerges as protective against brain inflammation in females, a new study has shown.
Don't suffer from menstrual cramps during winter. Instead, try these tips to relieve period pain and manage other PMS symptoms.
Incorporating a variety of carbohydrates into the diet, including whole grains, fruits, vegetables, and legumes, can help to ensure that the body is getting all of the nutrients it needs.
When young girls get their first period, they experience emotional distress and fear. When they are not allowed to ask questions and receive answers in an open and honest environment, things worsen.
Diabetes is one of the most commonly found disorders affecting millions of people across the globe but there are natural ways that may help to reduce the risk. Read on to know.
A sore throat might feel scratchy or make it painful to swallow but here we have some home remedies that work magically on it. Read on to know.
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