Did you know apple-shaped bodies have higher risk of diabetes? Check the facts here
January 22, 2023 23:54 ISTA new research has revealed that people with apple-shaped bodies are more likely to get type 2 diabetes and heart-related diseases.
A new research has revealed that people with apple-shaped bodies are more likely to get type 2 diabetes and heart-related diseases.
Women, are you tired of those adamant belly fat around your stomach? Here are a few ways to get rid of it.
Researchers discovered that people with diabetes in the younger age group were approximately twice as likely to have a stroke as people of similar age who did not have diabetes.
Dry ginger is very effective herb in cases of cold and congestion. It can be used as an ingredient in masala tea, boiled with drinking water, or chewed in small quantities by both children and adults.
It is very important to know the right time and the right way to eat fruits. Read on to know all about it.
Always water down apple cider vinegar and consider drinking it through a straw to protect your teeth. It also helps to consume apple cider vinegar together with your main meals, to reduce the number of acid attacks per day.
Pregnancy can be a time of joyous anticipation and excitement for women and their families. But the coronavirus pandemic raises concerns. Read here to know the risk factors.
Respondents with asthma who experienced an increase in family conflict during the pandemic were found to be more likely to develop depression by the autumn of 2020.
Diabetes: Research states that cereals with a low glycemic index (Low GI), which contain a high amount of fiber, help in reducing sugar easily. Such coarse grains are ragi, barley, millet, jai and jowar.
Fasting is a practice that involves completely abstaining from eating or avoiding certain foods for a fixed period. In recent years, intermittent fasting has become increasingly popular with people looking to lose weight. But is it healthy?
The findings indicate that all patients attending cardiac rehabilitation should be screened for psychological distress and offered cognitive behavioural therapy (CBT) if needed.
Serious complications such as high mortality and morbidity are associated with eating disorders. These adverse health events are likely to be magnified when present at older ages.
Local seasonal fruits are very beneficial for our health. Here are the health benefits of Ramphal, one such fruit.
On one hand, the winter has become colder, foggier, and more polluted in the northern parts whereas the south is experiencing drastic temperature variations with colder nights and comparatively warmer days. This unbalanced climate outside has led to many health problems in the population.
Beware of food additives, they may increase the risk of diabetes. Read here to know the effects.
As a result of the cold temperatures, we forget to drink water because our thirst cues are weaker, and we consequently feel dehydrated. Here are 5 winter beverages that will help you stay hydrated.
The health impacts of indoor air pollution far outweigh those of outdoor air pollution. Around 4.2 million people die prematurely due to indoor air pollution, according to the World Health Organisation (WHO).
Mental Health & COVID 19: We all know that meditation helps our mental well-being but now a growing amount of scientific data is showing that this well-being practice is also helping people manage pain and physical ailments. Read to know more.
A balanced diet with a rich amount of Vitamin D, and Vitamin C, Omega 3 fatty acids, ginger, soya bean, fatty fish, green vegetables, nuts and seeds, plenty of water, and other collagen supplements will be helpful in joint and bones care during winter season.
Eating early enough, while consuming a consistent, balanced diet, can help you lose weight.
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