Healthy bones are necessary to live longer and healthy. For this, healthy balanced diet is required. Therefore, here are eight major foods that can help to strengthen the bones.
A 21-year-old man from Florida lost vision in his left eye after sleeping with his contact lenses on and developing a severe infection called Acanthamoeba keratitis.
Influenza, generally referred to as the flu, is a contagious viral infection that targets your respiratory system. Here is the difference between influenza B viruses and type A viruses: Know the symptoms, treatments, and prevention.
Hypothyroidism is a chronic condition that typically requires lifelong treatment. Avoiding soy, gluten, cruciferous vegetables, and processed foods can help to maintain healthy thyroid levels.
Ageing is a natural process that we all go through, but there are certain things that can slow down the process and maintain a healthy body. By incorporating anti-ageing foods into the diet, you can give the body nutrients it needs to stay healthy and fight off age-related diseases.
Flu, also known as "influenza," is a highly contagious infection that can result in mild to severe illness. Flu shots or vaccines are the best way to prevent any kind of illness.
Holi is a festival of colours that features wild fun along with synthetic and artificial colours. However, parents must ensure their children have fun by avoiding harmful artificial colours while making sure they are safe.
Figs are a small, sweet fruit that offers so many health benefits. They are rich in nutrients like fibre, calcium, magnesium, and potassium, which can contribute to strong bones and muscles.
Taking care of kidneys is important for maintaining overall health. By following these simple home remedies, you can help keep your kidneys healthy and reduce risk of developing kidney disease.
Smartphone addiction can have negative effects on mental health, but there are strategies to overcome it. These include recognizing the problem, setting boundaries, finding alternative ways to occupy your time, and socializing with people who can offer support and accountability.
There are various reasons why someone may struggle to get a good night's sleep. It is essential to address these issues to maintain overall health and well-being. Implementing good sleep habits, creating a comfortable sleep environment, and managing stress and anxiety can all improve sleep quality.
Skin fungal infections are caused by various types of fungi that thrive in warm, moist environments. Good hygiene practices and avoiding exposure to the fungi can prevent most of these fungal infections.
Mental Health in India: According to Section 18 of the Mental Healthcare Act, of 2017, it is the government's responsibility to provide access to mental health facilities to each and every person. If not, the affected individuals should be reimbursed for their treatment costs. Ever happens? No.
Peppermint is a widely used herb in India. It has methanol which gives it a refreshing flavour. Tea made with peppermint is a great source of flavonoids which help in reducing bloating, curing a cold and may lead to weight loss.
Vitamin D is important for maintaining healthy bones, teeth, and immune system function. The symptoms that can occur when the body is low in vitamin D, include hair loss, weakness and fatigue, depression, muscle pain, and bone loss.
Kidneys are vital organs that play a critical role in maintaining overall health. Here are the common symptoms of kidney trouble, including changes in urine, swelling, fatigue, weakness, nausea, vomiting, high blood pressure, and back pain.
A woman’s health is highly dependent on many social determinants like income, education, employment, social connections, community and safety.
Coffee can be a healthy and nutritious beverage when consumed in moderation and with the right ingredients. These five methods can help you make your coffee healthier and more nutritious, without sacrificing taste or aroma.
Several methods have been suggested in numerous studies to successfully enhance muscle mass which include eating nutrient-dense diets to rigorous resistance exercise.
Hormonal balance is significant for overall health and well-being of the human body. Stress, poor diet, a sedentary lifestyle, and environmental toxins can all contribute to hormonal imbalances.
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