The 2023 Global Sleep Survey by ResMed investigated attitudes, perceptions, and behaviors related to sleep health and its impact on well-being. The study involved 20,050 participants and revealed that despite acknowledging the significance of quality sleep for overall health.
Chilgoza nuts are a nutritious and delicious addition to any diet. Whether enjoyed on their own as a snack or used in cooking, these nuts offer a range of health benefits that can help promote overall health and wellbeing.
Constant coughs can cause headaches, fatigue, chest pain and various other health problems. Here are some home remedies that allow one to get some relief from constant coughs.
Chaitra Navratri 2023: Fasting during Navratri has many health benefits. It has been associated with a decreased chance of developing heart disease, since it enhances blood lipid profiles and decreases oxidative stress.
On World Sleep Day 2023, let’s have a look at how to overcome insomnia, one of the biggest sleep disorders.
H3N2 virus influenza has recently raised a lot of concerns among Indians. This virus is comparatively new and not much is known. However, here are some symptoms that one must be careful about.
Glaucoma is a group of eye diseases that damage the optic nerve, which connects the eye to the brain. This condition can cause vision loss and even blindness if left untreated.
Silent heart attacks are a significant health concern that can lead to permanent damage to the heart muscle. Knowing the risk factors and making lifestyle changes can help prevent these silent heart attacks.
National Vaccination Day 2023: India is currently working towards getting rid of measles and rubella by vaccinating over 324 million children through MR vaccination drives.
The recent outbreak of H3N2 has caused concern among citizens who are unsure if antibiotics can treat the disease, but doctors emphasize that antibiotics are not effective against this viral infection.
Ghee, a staple ingredient in Indian cuisine, is a topic of debate in the health and wellness world. While it is rich in nutrients and vitamins, some argue that its high saturated fat content may pose health risks, making moderation key.
H3N2 Virus Influenza: With summer fast approaching, it's important to keep our immune system strong to fight off illnesses. Here are four foods that can help boost immunity during the summer months.
Raw Honey Health Benefits: Raw honey has traditionally been used to cure ailments, assist digestion, and soothe sore throats.
Oolong tea is a traditional Chinese beverage made from semi-oxidized tea leaves. It has a unique taste and numerous health benefits, including weight management, improved heart health, increased mental alertness, and healthier skin.
Oranges are a delicious and nutritious fruit that have been enjoyed for centuries. This fresh, juicy, and fragrant fruit can instantly boost your mood and leave you feeling refreshed. But, did you know that oranges are wonderful stress busters?
An afternoon sleep may be refreshing and can help with exhaustion, boost mood, and alertness. Yet, it is common to wake up feeling sluggish and lethargic.
The American Heart Association suggests four essential cooking methods to help prevent chronic heart diseases, including grilling, baking, steaming, and stir-frying. These methods help maintain the nutritional value of food and preserve its natural flavours.
The duration of typhoid treatment varies depending on the severity of the illness and the chosen course of antibiotics.
Fight H3N2 Virus Influenza: Immune system is made up of cells, tissues, organs, and other compounds that work together to fight off infections and other disorders. Though vaccines are important, these kitchen spices help boost the immune system.
The H3N2 influenza symptoms include persistent cough, headache, fever, and sinus-related symptoms, among others. While the condition is generally moderate, it has the potential to become severe in susceptible groups, putting one at risk of complications and even death.
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