Aloe vera is a superfood that has many health benefits. It is an excellent addition to any diet, and there are several interesting ways to incorporate it into your meals. However, it is important to consume aloe vera in moderation.
People with diabetes mostly remain confused about whether to consume mangoes in summer or not. Here’s your answer.
Going to bed between 8-10 pm is a healthy habit that can have several benefits for our overall health and well-being. It can promote healthy sleep, regulate hormones, boost our immune system, regulate our appetite, and improve our mental health.
Managing high cholesterol levels is crucial for overall health and well-being. Adding everyday foods such as oats, nuts, fatty fish, fruits and vegetables, and lemons to our diet can help lower cholesterol levels and reduce the risk of various health complications.
Influenza A H3N2 "Seasonal Flu" is an infectious disease that can spread from person to person by droplets from an afflicted person's cough or sneeze, or through contact with droplets on hands and surfaces.
As Covid cases rise in India, health experts lay out steps that need to be taken in order to contain the spread of the virus amid H3N2 virus influenza outbreak.
Sadabahar is a natural Ayurvedic herb that has been used for centuries to treat various ailments, including diabetes. Its potential to help regulate blood sugar levels makes it a promising natural remedy for people with diabetes.
Bleeding gums can be a common and frustrating problem, but there are many natural remedies that can help keep your gums healthy and prevent bleeding. By maintaining good oral hygiene you can promote healthy gums and a healthy smile.
Hibiscus is a heart-protective food that offers numerous benefits. It can lower blood pressure, reduce cholesterol levels, reduce inflammation, and provide antioxidant protection. Incorporating hibiscus into your diet can be an excellent way to support heart health.
To reduce your blood pressure, you can make adjustments to your entire lifestyle. Follow these tips for naturally controlling hypertension.
One of the keys to managing anxiety is identifying and understanding your personal triggers. These triggers can be internal, such as negative self-talk, or external, such as social situations or work-related stress.
Your belly button may seem like a small and insignificant part of your body, but it can reveal a lot about your health. By paying attention to your belly button and practicing good hygiene, you can help prevent potential health issues and keep yourself feeling healthy and strong.
As the summer has officially arrived, women must take the utmost care with their menstrual hygiene. Here are seven simple tips that can make women's periods safe.
There are several natural ways to increase estrogen levels, including dietary changes, exercise, stress management, and weight management. By incorporating these lifestyle changes into your daily routine, you can help promote healthy hormone levels and prevent potential health.
People suffer from constipation in the summer months due to dehydration caused by high temperatures. Eating fruits and vegetables can help to relieve constipation and promote regular bowel movements.
Millions of women worldwide suffer from non-cancerous growths in the uterus called fibroids, which can cause discomfort and disrupt daily activities. Natural remedies such as a healthy diet, exercise, herbal remedies, acupuncture, massage therapy, and lifestyle changes can help manage fibroids.
Discover safe home remedies for cough during pregnancy that can alleviate discomfort without posing any harm to the unborn baby.
Essential fats known as Omega-3 fatty acids are vital for maintaining optimal health. These fats are necessary for the proper functioning of our bodies, and they cannot be produced by our bodies themselves thus there is a need to obtain them from our diets.
Incorporating vitamin C-rich drinks into your diet can help improve iron levels in the body and prevent iron deficiency. Adding drinks rich in vitamin C to your daily diet can provide a natural and healthy way to combat iron deficiency and maintain overall health.
Nutritionists recommend cucumbers for pregnant women especially because cucumbers have a high water content and can prevent pregnancy related dehydration.
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