Celebrating Holi in an eco-friendly manner is not only a way to protect the environment but also a way to honour the spirit of the festival, which signifies harmony and renewal. By following these tips, you can enjoy a vibrant and joyful Holi while minimising your ecological footprint.
Unlock the potential of apple cider vinegar for weight loss. Explore effective methods and tips to incorporate apple cider vinegar into your diet effortlessly. Enhance your wellness journey with simple yet impactful strategies for healthy living.
Prepare for Holi celebrations with these 5 dietary tweaks. Shed pounds before the festival by prioritising protein, staying hydrated, and making smart choices. Enjoy a vibrant Holi feeling light and healthy!
World Oral Health Day highlights the power of daily brushing twice for optimal oral health. Skipping this habit can lead to cavities, gum disease, and even impact overall well-being. Expert shares tips on why brushing is important.
Unveil the secrets to a tranquil night's rest with a curated list of nutrient-rich superfoods designed to enhance sleep quality naturally, promoting relaxation and fostering a rejuvenated morning.
Age-specific oral health tips guide you through every life stage, ensuring a lifelong journey of well-being. Expert advice emphasises the importance of oral care for a healthy, radiant smile at every stage.
The ‘Let Them’ theory offers a refreshing perspective on relationships, emphasising acceptance, understanding, and mutual respect. By adopting this mindset, couples can experience a host of benefits that enhance their connection and foster a healthier dynamic.
Finland tops happiness charts, for the seventh time. Other Nordic countries namely Denmark, Iceland and Sweden made it into the top 10 list. India ranks 126 on the list.
Enhance your culinary skills with these essential kitchen secrets to tame excessive spiciness in your dishes. Learn how to balance flavours effortlessly and create perfectly harmonized meals every time.
Opting for jaggery over sugar offers a myriad of health benefits, including nutrient richness, blood sugar regulation and more. By making this simple switch in your sweeteners, you can enjoy the sweetness of the season while prioritizing your health and well-being.
Uncover the signs of narcissistic abuse in relationships. From constant criticism to manipulation, recognise these red flags early to protect your well-being and seek support for healing.
Study suggests limiting daily eating to 8 hours may raise heart disease risk. This preliminary research on over 20,000 adults found those who followed an 8-hour time-restricted eating plan had a higher chance of dying from heart-related issues compared to those who ate within a 12-16 hour window.
Dive into a unique political narrative with Shantanu Gupta's comic book '101 Reasons, Why I Will Vote For Modi.' Experience Prime Minister Narendra Modi's tenure through innovative graphic novel storytelling.
Subtle signs of burnout can be easily missed. Learn 5 unexpected ways your work might be affecting your well-being and how to prevent burnout.
Box breathing, a simple yogic technique, combats stress & promotes well-being. Learn how this 4-second breath cycle can improve focus, sleep, and more.
Establish a foundation for weight management with these seven-morning routines. Discover how hydration, protein, and planning can jumpstart your day for healthy weight loss.
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