Buddha Purnima is not just a festival; it's a reminder of the timeless teachings of peace, compassion, and enlightenment imparted by Gautama Buddha. It serves as an occasion for spiritual reflection, inner transformation, and spreading goodwill among all beings.
Sun protection is a cornerstone of any good skincare routine. We slather on sunscreen religiously, but what if sun protection could come from within? Enter oral sunscreen, a new trend in the beauty world that promises a shield against UV rays in pill form.
Fresh herbs add a vibrant touch to any dish, but dried herbs offer convenience and a long shelf life. So, which one reigns supreme in the health department? The answer, like many things in cooking, depends!
Unleash the power of millets! Dive into 5 delicious recipes featuring these nutritious grains for a healthy and flavorful boost to your diet.
There's a new grain in town taking the health world by storm - red rice. This ruby-red coloured grain isn't just visually appealing, it's packed with a powerful punch of nutrients that can significantly boost your well-being.
In today's fast-paced world, quality sleep seems out of reach. However, a pre-bedtime exercise routine can improve sleep quality. Relax, unwind, and sleep soundly!
Sun exposure is essential for Vitamin D production, but it can also leave us with a tan we might not want. Luckily, there are natural ways to gently remove a tan and achieve an even skin tone. Here are 5 DIY remedies you can try at home.
Discover how climate change impacts brain health, according to recent research published in The Lancet Neurology journal. Learn about the effects of extreme temperatures on conditions like migraine, Alzheimer's, and psychiatric disorders.
Travel isn't just about ticking destinations off a bucket list. It's an investment in yourself and your well-being. Here are five reasons why you should make travel a more regular part of your life.
The acerola, also known as the Barbados cherry, is a tiny fruit with a big reputation. This tropical treasure is being hailed as a superfood, and for good reason! Packed with nutrients and boasting an impressive amount of vitamin C, acerola offers a range of health benefits.
World Baking Day is a celebration of all things baking! Whether you're a seasoned baker or just starting out, it's the perfect excuse to preheat your oven and whip up something delicious.
Parshuram Dwadashi, a significant day in the Hindu calendar, honours Lord Parshuram, the sixth incarnation of Lord Vishnu. Devotees celebrate his appearance on earth and seek his blessings.
Discover the impact of infertility treatment on postpartum heart disease risk in a study by Rutgers Health experts. Learn about the elevated risk and the importance of postpartum checkups for patients who undergo infertility treatment.
Dewy makeup is all about creating a luminous, hydrated look, as opposed to a matte finish. It's perfect for anyone who wants to achieve a natural, even-toned complexion.
Discover the nutritional differences between duck and chicken eggs. Learn about their protein, vitamin, and omega-3 content, as well as considerations for cholesterol and allergenic potential to make informed dietary choices.
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