What is 5:2 fasting method? Know if it can control type 2 diabetes
Lifestyle | Jul 03, 2024, 08:38 AM ISTThe 5:2 fasting method shows promise as a complementary approach for type 2 diabetes management, potentially improving blood sugar control alongside weight loss. However, it's crucial to consult your doctor before starting and ensure you prioritise a healthy diet on non-fasting days.