We all know that Sedentary Lifestyle is bad for physical and mental health and staying active is essential for a fit body and mind. But how does one avoid this while being constantly locked up in the house? Well we have a few tips that will help you stay active even while you are stuck at home. 

During this difficult time, parents find their patience being pushed to the limits. They are bound to lose their cool at times and aggravate an already stressful situation.