Muskan Gupta

Know what food measuring is and how it aids in weight loss. Learn effective methods to accurately measure your food for better health management.

Know the ultimate relaxation technique with salt water baths this summer. Learn about the top 5 amazing benefits, from soothing muscles to enhancing skin health.

Try these five healthy morning drinks to boost your energy levels and kickstart your day with vitality. Learn about nutritious options to fuel your body and mind.

Know the concept of benching in dating, where someone keeps you on hold without fully committing. Learn the top 5 warning signs to recognise if you're being "benched" in your relationship.

Know from Acharya Indu Prakash how the day of June 24, 2024, will be for you and by what measures you can make this day better. Also, know which lucky number and lucky colour will be for you.

Ultra-processed foods and sedentary lifestyles are linked to increased cancer risks in Indians under 40, according to doctors. Learn more about these concerning health trends and preventive measures.

Explore the top 5 must-visit diving sites worldwide, from vibrant coral reefs in Australia's Great Barrier Reef to the dramatic underwater drop-offs of the Cayman Islands.

Feel the joy of making Mango Malai Kulfi at home with this simple recipe. Perfect for lazy Sundays, this creamy dessert blends fresh mango with rich milk and nuts for a delightful treat that's easy to prepare and enjoy.

Know the surprising health benefits of incorporating almond resin into your daily diet range from boosting immunity to enhancing skin health. Unlock the secret to improved well-being with this nutrient-rich superfood.

Know the amazing health benefits of consuming curd daily after a meal, including improved digestion, enhanced immunity, and a rich source of essential nutrients. Enjoy a natural probiotic boost for overall well-being!

Try these effective DIY home remedies to combat darkened skin caused by intense summer sun exposure. Learn how to naturally lighten and brighten your complexion with these 5 practical solutions.

Celebrate World Productivity Day 2024 by discovering 5 smart strategies to enhance your work efficiency and achieve more in less time. Boost your productivity with practical tips and actionable insights.