Haemoglobin to increase from 7 to 14 in a week, Swami Ramdev suggests eating THESE things will show difference
Dec 12, 2024, 11:45 AM ISTIf your haemoglobin is low, then the winter season is the best time to increase it. Haemoglobin can be expanded easily by including some special things in the diet. If we believe Baba Ramdev, haemoglobin will increase from 7 to 14 in just one week.