Kristina Das

Following a healthy and balanced diet is crucial for pregnant mothers to ensure a healthy pregnancy and a healthy baby. The ICMR revised dietary guidelines provide a comprehensive guide for pregnant mothers to make informed choices about their diet.

People working on computers and laptops often suffer from pain in their hands and fingers. If this problem persists for a long time, it can be because of carpal tunnel syndrome. Know what is this disease and how to avoid it.

The study highlighted the impact of ultra-processed foods on specific causes of death. Participants who consumed the most ultra-processed foods had a higher risk of dying from cardiovascular diseases, cancer, and respiratory diseases.

This Akshaya Tritiya, it is crucial to check for hallmarking before purchasing gold. By following these simple steps, you can ensure that you are buying pure and authentic gold on this auspicious day.

Give your mother a memorable pampering experience on Mother's Day to let her know how much she means to you. There is no one quite like mom, so on her special day, she deserves nothing but the finest.

Is fitness your passion? Meet Shilpa Shetty, India's most reliable fitness guru who is always on the lookout for the next best fitness routine. From yoga, pilates to the gym, Shetty encourages her audience to find the workout that suits them best for a healthier lifestyle.

The Phalsa fruit has various benefits for skin and hair such as better complexion and smoother skin. You can make Phalsa juice to reap the various health and skin benefits like better immunity and a stronger gut.

Find the perfect gift guide this Mother's Day for every kind of mom out there. Gifts should be as unique as our moms are. To make them feel special find gifts for the moms who love to bake, work, nurture and shop. Find gift ideas and ways to make this Mother's Day special for your loved one.

If you want to enjoy the beach while staying in Delhi NCR, then plan to visit the water park. There cannot be a better adventure activity than this for children. Know which are the best water parks in Delhi NCR and what are the entry charges.

Lupus is a common problem which occurs in every second person. Especially this disease is seen in women. For lupus patients, it is very important to pay attention to diet along with lifestyle.

The top research bodies said that the new guidelines, which include evidence-based food and lifestyle-related recommendations "underwent rigorous academic and scientific review".

A little carelessness in eating habits during the summer season can make the child sick. Stomach upset and diarrhoea are common problems in this season, but these health issues make their body extremely weak. If a child has vomiting and diarrhoea, then know what should be fed.

With these five easy and delicious recipes, you can beat the scorching summer heat and stay hydrated and cool. These drinks not only provide a burst of flavour but also have numerous health benefits.

Pistachios are very tasty to eat. Some people snack on pistachios. But pistachios do not suit everyone, some people may face problems by eating the popular nuts.

World Lupus Day is an important annual observance that aims to raise awareness about lupus and show support for those who are living with it. Together, we can make a difference and improve the lives of those affected by lupus.

Spotting a fake Banarasi saree requires careful examination and knowledge about the product. Keep these tips in mind while shopping for a Banarasi saree, and you will be able to spot a fake one easily.

Sweating in summer due to too much heat is normal, but sweating profusely can be a sign of a heart attack. So be careful and know why one sweats before a heart attack.