IDIOT syndrome is a real and growing issue in today's society, fueled by the constant need for information and the pressure to self-diagnose. It's important to recognize the signs and seek help if needed to avoid unnecessary stress and anxiety.
Anxiety can cause dry mouth in various ways, from increased stress levels to medication side effects and poor oral hygiene. However, by managing stress, staying hydrated, and practising good oral hygiene, you can prevent dry mouth and its associated discomfort.
Have you ever wished you had a vacation for 6 months, twice a year? Though it may seem impossible, it is possible to plan a long vacation if you do it right. Check out these tips discussing finance to packing lists and plan your next long vacation.
The risk of heat stroke is high in this season. In such a situation, drink khus sharbat daily to keep your body cool. The syrup protects the body from the risk of heatstroke in summer.
Packing can be extremely bothersome in the summer and leave one feeling frustrated. However, this vacation keeps things light and learn to pack minimally and efficiently. Try using these tips on how to pack light for your summer vacation this season.
The upcoming increase in Schengen visa fees is a cause for concern for travellers planning their Europe trip shortly. However, with proper planning and a little flexibility, it is still possible to have an affordable and enjoyable European travel experience.
There are both pros and cons of running on an empty stomach. It can be beneficial for weight loss and improving insulin sensitivity, but it also comes with potential risks like low blood sugar and decreased performance.
The ICMR's dietary advisory for women who struggle with exercise is a step in the right direction towards promoting a healthier lifestyle for women. It recognises the challenges and barriers that prevent women from incorporating regular exercise into their routines and provides practical solutions.
Our daily lives are filled with stress and not managing our stress levels can lead to long-term effects on our physical health. Check out these 5 ways to practice stress-free living in simple ways.
With the International Tea Day 2024 celebration, there's no better time to explore the benefits of different types of tea for cold and flu relief. From ginger and peppermint to elderberry and green tea, these five teas offer a natural and soothing way to alleviate cold and flu symptoms.
Nail health is just as important as your skincare. Summer can expose your nails to harmful chemicals and damage them. Avoid weakening your nails by using these 5 tips to improve your nail care this summer.
The IMD officials have urged people to stay hydrated and avoid direct exposure to the sun, while also asking authorities to take necessary measures to ensure the safety of vulnerable populations. However, we have mentioned a few other necessary tips to stay safe.
If you feel like eating something sweet, then you can make a bottle gourd kheer and believe me, its taste is not at all bland like the vegetable. So let's know the recipe for bottle gourd kheer.
The Jagannath temple is a site of architectural and spiritual marvels, attracting visitors from all over the world to celebrate Rath Yatra. Here are 7 interesting facts about the temple you might not have known.
Due to the increase in the number of obesity cases, people nowadays try to opt for various methods to lose weight quickly. However, recently ICMR has issued a guideline related to weight loss. So, if you are trying to lose you need to follow the guidelines.
As we are about to celebrate International Tea Day in 2024, let's raise our cups to these five teas that not only taste delicious but also offer incredible health benefits. Whether you prefer the delicate flavour of green tea or the spicy kick of ginger tea, there is a type of tea for everyone.
India has a lot to offer for budget travellers, and these 7 destinations are just a glimpse of it. So, plan your trip wisely, do your research, and you can have a memorable summer vacation without breaking the bank.
Joint pain can be a debilitating condition, affecting individuals of all ages and lifestyles. While there are various medications and treatments available to manage joint pain, incorporating anti-inflammatory foods into your diet can also provide relief.
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