Kristina Das

As per a recent study, incorporating regular exercise into our evening routine may be a simple yet effective way to help manage blood sugar levels and potentially reduce the risk of developing diabetes.

Jamai Sasthi is not just a festival, but a celebration of relationships and love. It signifies the importance of family bonds in Indian culture. It is a day to honour the son-in-law and appreciate his presence in the family.

Nowadays people are becoming victims of depression at a young age. This is such a disease that destroys a person physically and mentally. If you want to avoid depression and stress in old age, then definitely adopt these habits in youth.

With these step-by-step instructions, even beginners can master the art of contouring. With a little practice and patience, you will be able to achieve a perfect contour every time.

Outfit discolouration can be a frustrating problem, especially during the summer months when you want to wear your brightest and most colourful outfits. By following these 5 simple tricks, you can avoid outfit discolouration and keep your clothes looking as good as new.

Incorporating flax seeds into one's diet can be a beneficial addition for those with weak bones, helping them improve their bone health and reduce the risk of fractures and osteoporosis. It has other benefits too.

Darjeeling is not just a popular tourist destination, it’s also a perfect summer escape for those looking to beat the heat. With its cool climate, stunning views, and serene atmosphere, it’s no wonder that it’s known as the ‘Queen of Hills’.

From detoxifying liver to boosting immunity, this natural remedy has it all. So why wait? Start incorporating black salt water into your daily routine and experience its benefits first-hand!

By doing these yoga asanas, stamina in your body will increase due to which the body will become flexible easily. Let's know which are those yoga asanas.

Due to snoring, one in four people can suffer from sleep apnea. Let's find out who is most affected by snoring and what should be done to prevent it.

Breaking up with your best friend can be one of the hardest things to do, but it does not have to be a traumatic experience. Remember, it's okay to prioritize your mental health and happiness.

Karisma Kapoor's post featuring Ranbir Kapoor and Alia Bhatt serves as a reminder to cherish our loved ones and make time for them. As the actress's post beautifully puts it, "famiglia" truly is the most important thing in life.

Excess fat in the body becomes a cause of tension. When this fat accumulates in the liver, it becomes a fatty liver disease. But you will be surprised that this disease can be easily cured with an Ayurvedic medicine.

Due to a bad lifestyle, we have invited several diseases into our lives. Nowadays, dangerous diseases like diabetes, BP, heart and cancer are increasing rapidly. If you want to avoid all these diseases, then immediately adopt these 4 things in life.

We should realise that none of us are perfect human beings. We all have our weaknesses, anxieties, worries, fears, and phobias of some form or another but what takes us to behave normally is self-discipline, self-belief, self-love, self-confidence, self-commitment, and self-appreciation.

To protect hair from the sun and its damage in summer, definitely use a serum. It keeps the hair soft and silky. You can make hair serum at home by mixing a few things in aloe vera gel.

Headaches are common, but those associated with brain tumours often have distinct characteristics. Staying informed about the potential signs and symptoms can empower you to seek timely medical evaluation. Early diagnosis and treatment can significantly improve the chances of successful treatment.

Acne Awareness Month 2024 is a reminder that acne is not just a cosmetic issue and that everyone deserves to feel confident in their skin. By incorporating natural ingredients like watermelon into our skincare routine and following these tips, we can achieve clear, healthy skin.