Kristina Das

Whether you are short on time or prefer to exercise in privacy, chair workouts are an excellent option for anyone looking to maintain their fitness levels without leaving their home.

Well, we all love to have a good night's sleep. It is extremely important for strengthening our immune system. In this article, we have mentioned a few amazing tips to get sound sleep at night.

Seven offbeat plant-based milks that are worth trying this World Plant Milk Day. With so many options available, there is no reason to limit yourself to just almond milk.

There can be many reasons for mood swings i.e. irritability. Sometimes the lack of certain vitamins and minerals in the body can also cause bad mood. This affects the brain which causes mood swings.

The recent study aimed to determine whether obesity or dynamic changes in body weight were associated with the development of IMSDs.

Prime Minister Narendra Modi has gone to Poland on a two-day visit. After reaching there, he did something which made people start praising him. The video of him with a cute little girl is going viral on social media.

Breastfeeding is very important for the mother as well as for the child. However, the question arises whether breastfeeding increases or reduces the chance of obesity in the child.

Drinking honey mixed with lukewarm water on an empty stomach in the morning provides many health benefits. This keeps the body hydrated and also reduces weight rapidly. Know what are the other benefits of drinking honey water every morning.

Janmashtami is not just a festival; it is a celebration of the eternal love and wisdom of Lord Krishna. It is a reminder to follow the path of righteousness and spread love and compassion in the world.

The angry Telangana man's act of climbing a pole to restore electricity may seem like a small act, but it speaks volumes about the determination and resilience of individuals living in rural areas.

Manu Bhaker, who won two medals in the Paris Olympics, is trending on social media these days. Now a new video is going viral in which she is seen dancing to a Bollywood song.

There are several signs and symptoms of diabetes; however, one of the common signs is foot corn. In this article, we have mentioned how foot corn is related to diabetes and how to prevent it.

It is important to detox the body to keep the body healthy and for better functioning of all the organs. Detoxing the body at least 1-2 times a week improves the function of the liver and kidneys and also reduces weight.

Poland may not be the first destination that comes to mind when planning a European vacation, but it has so much to offer for those seeking a thrilling adventure.

Nowadays people are health conscious and they try to follow a fixed diet to lose weight in a healthy. However, it seems that the OMAD diet is the best diet to follow when it comes to weight loss.

People who have stomach-related problems should definitely consume Gond Katira with milk. Eating Gond Katira is beneficial for stomach diseases. Know when and how to consume it.

The internet's hilarious reaction to the viral mango momos with Mazza was one of disappointment and disapproval, showing that food holds a significant cultural significance and should be treated with respect.

A video of a person protesting against Ola Electric scooter by singing the song 'Tadap-Tadap' in front of OLA company's showroom is going viral on social media.