Silent heart attacks are a significant health concern that can lead to permanent damage to the heart muscle. Knowing the risk factors and making lifestyle changes can help prevent these silent heart attacks.

Cholesterol in our bodies produce vitamin D in the presence of sunlight. This is why exposure to sufficient sunlight is important for maintaining optimum levels of vitamin D in our bodies.

As more people turn to vegetarianism, concerns about getting enough vitamin B12 arise. Vegetarian-friendly sources of vitamin B12 include fortified foods, dairy products, eggs, nutritional yeast, mushrooms, and supplements.

H3N2 Virus Influenza: With summer fast approaching, it's important to keep our immune system strong to fight off illnesses. Here are four foods that can help boost immunity during the summer months.

Oolong tea is a traditional Chinese beverage made from semi-oxidized tea leaves. It has a unique taste and numerous health benefits, including weight management, improved heart health, increased mental alertness, and healthier skin.

Glaucoma is a group of eye diseases that damage the optic nerve, which connects the eye to the brain. This condition can cause vision loss and even blindness if left untreated.

The American Heart Association suggests four essential cooking methods to help prevent chronic heart diseases, including grilling, baking, steaming, and stir-frying. These methods help maintain the nutritional value of food and preserve its natural flavours.

If you're someone who has ever encountered hair fall or extreme hair loss, chances are that someone has, at some point, recommended mesotherapy. But what is it?

The H3N2 virus is already wreaking havoc in the country and now swine flu is also spreading rapidly along with it. The Central Government and the Health Ministry have alerted the people. Read on to know more.

Oranges are a delicious and nutritious fruit that have been enjoyed for centuries. This fresh, juicy, and fragrant fruit can instantly boost your mood and leave you feeling refreshed. But, did you know that oranges are wonderful stress busters?

Fight H3N2 Virus Influenza: Immune system is made up of cells, tissues, organs, and other compounds that work together to fight off infections and other disorders. Though vaccines are important, these kitchen spices help boost the immune system.

Raw Honey Health Benefits: Raw honey has traditionally been used to cure ailments, assist digestion, and soothe sore throats.

Influenza causes fever, sore throat, runny nose, cough, headaches, muscle and joint pains, and weakness in the body to the point that it has a big impact on daily life Therefore, getting a flu shot regularly is essential for people with kidney disease.

The H3N2 influenza symptoms include persistent cough, headache, fever, and sinus-related symptoms, among others. While the condition is generally moderate, it has the potential to become severe in susceptible groups, putting one at risk of complications and even death.

Ghee, a staple ingredient in Indian cuisine, is a topic of debate in the health and wellness world. While it is rich in nutrients and vitamins, some argue that its high saturated fat content may pose health risks, making moderation key.

An afternoon sleep may be refreshing and can help with exhaustion, boost mood, and alertness. Yet, it is common to wake up feeling sluggish and lethargic.

The duration of typhoid treatment varies depending on the severity of the illness and the chosen course of antibiotics.

The nutritional benefits of bananas are not unknown to us. Keeping that in mind, a lot of people eat bananas for breakfast. However, nutritionists say that bananas, though rich in nutrients, might not be good as a breakfast option.

It's safe to eat ripe papaya during pregnancy, but it's best to avoid semi-ripe or unripe papaya as they can cause health problems and harm the baby.

Fatty liver disease in its early stage doesn’t show symptoms. However, if you notice symptoms like puffiness, itching, you must pay immediate attention to your health.