Insufficient water intake can lead to various complications such as reduced stamina, exhaustion, and kidney problems. Drinking ample fluids is often recommended for most illnesses.

The eyes are a delicate sense organ that can be affected by age, pollution, stress, poor food, etc. However, here are some tips to maintain healthy eyes and good eyesight.

Men usually worry about the small size of their private parts, which can be the result of shrinkage. Some lifestyle habits, such as not exercising, excessive smoking, and indulging in junk foods, can lead to its shrinkage.

Sleeping on your left side is important for your health. It has numerous benefits including improving digestion, reducing snoring, boosting heart health and relieving back pain.

Oftentimes people miss the first signs of oral cancer because they appear ordinary dental issues. But it's crucial to recognize these signs and symptoms early on for more effective treatment.

Chironji is a highly nutritious nut that offers several health benefits. It is rich in monounsaturated and polyunsaturated fatty acids, dietary fibre, antioxidants, calcium, magnesium, and other essential nutrients.

World TB Day 2023: In addition to damaging the lungs, TB can also affect other important bodily functions. However, the disease can be treated effectively, especially if diagnosed early.

A sore and scratchy throat can be uncomfortable, but there are several drinks that can help alleviate these symptoms. From honey and lemon tea to chamomile tea, each of the above drinks has its unique set of benefits.

People with low bone density may have a higher risk of developing dementia than those with high bone density, as per a recent study.

Curd or yoghurt is a nutritious food that has several health benefits. It can help improve digestive health, strengthen immunity, promote weight loss, and reduce inflammation. Incorporating curd into your daily diet is an easy and delicious way to reap the benefits of this superfood.

If you have trouble sleeping, eating a small amount of pistachios an hour before bedtime can help you sleep better. This is because pistachios contain certain substances that can help you fall asleep and stay asleep more deeply.

Adenoiditis is a common health condition in children that can cause a variety of problems. Here are the signs, risks, symptoms, and treatment associated with this disease.

Both Covid and H3N2 are respiratory viral diseases and have similar symptoms. It is possible to get infected with both viruses at the same time, which could make the symptoms worse in vulnerable people.

Chaitra Navratri is an important Hindu festival that is celebrated for nine days with fasting and prayer. The festival is observed in March or April every year and involves strict dietary restrictions, which can be challenging for those who are not used to fasting.

Overeating can be caused by several factors, including lack of sleep, emotional eating, skipping meals, low fibre intake, dehydration, eating too quickly, high-calorie foods, medications, and hormonal imbalances.

Obesity is a significant risk factor for several complications during pregnancy. Women who are obese and planning to conceive should take steps to manage their weight to reduce the risk of complications.

Lemon water can be a healthy addition to your daily routine, but it is crucial to be aware of its potential side effects. To avoid any adverse effects, it is recommended to drink lemon water in moderation.

Menstrual infections are common but can be easily treated with proper hygiene and medical care. Women should be aware of the symptoms of bacterial vaginosis, yeast infections, and UTIs and seek medical attention if necessary.

Almonds, eaten half an hour before each of your three meals each day, improve blood sugar levels in prediabetic people.

Starting your day with a glass of water is a simple yet effective way to improve your health. From boosting metabolism to promoting kidney health, drinking water in the morning can provide numerous benefits for your body and mind.