Walking 100 steps after each meal helps enhance digestion and overall health in a number of ways, according to Ayurveda.

The findings showed that people with higher long-term cortisone levels were twice as likely to experience a cardiovascular event like a stroke or heart attack, and this rose to over three times as likely in those aged 57 years or younger.

A 2022 study conducted by Ogilvy revealed that 70 percent of surveyed Gen Z individuals in the United States believed their mental health required the most attention and improvement.

Eating these foods can boost muscle endurance. Come, let's discuss this in more depth.

Past research has suggested that sulforaphane – a compound present in broccoli and other cruciferous vegetables – can help to prevent cancer or slow its progression. A new study may have discovered how.

Lack of sleep can negatively affect one's physical and mental health, emotional stability, cognitive ability, and general quality of life. Here are several ways to prevent sleep deprivation.

If you notice these typhoid symptoms in your body, take precautions promptly and get tested. Let's talk about these symptoms.

Raisins also contain boron. This mineral helps keep bones and joints strong. Not only this, it can improve bone healing and improve cognitive performance, such as movements between two joints.

While detoxing from alcohol can be a difficult and uncomfortable process, it's important to remember that it's a necessary step towards a healthier and happier life.

Many people mistakenly believe that Dengue and Malaria have the same source. Contrary to popular assumption, they each have distinct symptoms as well as unique medical care.

World Aids Vaccine Day 2023: On May 18, 1988, the first World AIDS Vaccine Day was observed by people all around the world. Know, history, significance about the day.

World Hypertension Day: Can hypertension or high blood pressure have a severe effect on your vital organs? Turns out it can! Read on to find how it affects our organs and how you can manage it.

Dysmenorrhea, the discomfort associated with period cramps, can interfere with daily activities. A woman encounters numerous issues as a result of how painful they may be. Take a look at some incredibly useful methods for reducing period cramps.

In the study, published in the journal Autophagy Reports, the researchers conducted a series of tests using lung adenocarcinoma cells.

Calcium-Rich Fruits: Consuming these calcium-rich fruits can save you from many bone-related problems. 

Researchers tested 18 popular types of contact lenses and found high levels of organic fluorine per and a marker of polyfluoroalkyl substances (PFAs) in each.

While fatty liver disease frequently has no symptoms, it has also been seen that changes in walking patterns may be an early marker of this ailment.