Olive oil lowers LDL (bad cholesterol) and has been consistently proven to be one of the healthiest cooking oils. Monounsaturated fats present in olive oil can also help lower your LDL cholesterol levels.

Do curry leaves increase haemoglobin levels? Let's find out about the benefits of curry leaves for anaemia.

Study reveals deadly heart attacks are more common on Monday.

Bell peppers are made of many vitamins and minerals like Vitamin C, B6, K1, Potassium, Folate, and vitamins E and A. Here are 10 reason why bell peppers are a necessity in your diet.

Your bones start to deteriorate as you age, which might also be brought on by some of your habits. But first, let's determine the cause.

Global Running Day: Running is a great way to beat stress and keep blood pressure in check. Here are all the ways it can help keep your heart healthy.

Are you tired of feeling like a human statue, glued to your desk all day long? Here we are to make you breathe life back into your sedentary routine! Read on to find out tips on how to stay active at work.

Here are a few reasons that prove why a fiber-rich diet is important for healthy living.

Nowadays, plastic has become an important part of our lives, and people are unaware of the fact that it is causing a lot of damage to the environment as well as our health.

Lung cancer is the world’s leading cause of cancer death, accounting for about 1.8 million deaths a year.

Adding a novel drug to hormone therapy can help block the return of the most common form of breast cancer by 25 per cent, according to a study.

Learn some interesting facts about paneer and egg and also find out which one is the healthier.

World Bicycle Day: Cycling is a healthy form of exercise that lets you adjust your intensity levels that suits your need. Here's everything you need to know about how cycling helps in the control of diabetes.

Human metapneumovirus (HMPV): From causes to symptoms and precautions to take; here's all you need to know about the virus amid a massive rise in cases.