In order to stay happy and healthy, it is important to take steps to prevent fungal infections during the monsoon season.

Ghee is packed with health benefits that make it an ideal addition to any diet during the monsoon season.

The goal of World Vitiligo Day 2023 is to spread knowledge about rare skin conditions to help create an understanding and acceptance among people who suffer from it.

It's important to understand that there are many misconceptions related to the impact of gaming on the mental health of players. While some believe that playing games is a waste of time & energy, others think that Esports promote a sedentary lifestyle & hinder the cognitive development of players.

As we celebrate International Yoga Day, it's an opportune time for beginners to embark on their yoga journey and experience the benefits this ancient practice offers.

Doing yoga asanas (poses) also improves the body’s flexibility and mobility, leading to better outcomes in conditions such as arthritis and back pain.

Yoga Day falls on June 21. Check out best wishes, images, messages, inspiring quotes, WhatsApp and Facebook statuses to celebrate and boost your fitness.

The idea of International Yoga Day was first proposed by Prime Minister Narendra Modi on September 27, 2014. It was then first celebrated on 21 June, 2015.

Hypnic jerk: It is common to feel as though you are falling from a great height when sleeping. As a result, it might be startling at times. Read to understand it in detail.

Protein is required by the body to provide energy and to strengthen muscles and bones. Here we will discuss the protein sources for vegetarians.