The pooled data analysis showed significant reductions in resting systolic and diastolic BP after all the various categories of exercise, but with the largest falls in both systolic and diastolic blood pressure after isometric exercise training.

Being aware of the causes and symptoms of vitamin C deficiency can help you identify if you are at risk and take action to protect your health.

If you are looking to find foods that won’t aggravate your IBS symptoms, these five products should definitely be avoided.

During monsoon season, it’s important to be aware of the increased risk of contracting influenza due to changes in temperature and humidity.

These below-mentioned benefits make prunes an excellent choice for anyone looking to improve their overall cardiovascular health.

Eating fruit on an empty stomach is a great way to get the most out of your diet and maximise all of its positive benefits.

By being aware of the early signs and symptoms of Type 1 diabetes and getting help as soon as possible, you can help your child manage their condition successfully and safely.

If you are aware of the early warning signs of kidney disease, you can catch it early and take action to prevent further damage.

If you have got conjunctivitis, the first thing you should do is wear a pair of dark glasses while keeping your distance from other people.

The WHO is closely monitoring the situation in Abu Dhabi and is providing technical guidance to healthcare providers and other authorities on how to prevent further spread of the MERS virus.

These five fruits are excellent sources of dietary fibre and other nutrients that can help improve your digestive health.

It’s essential to be aware of the symptoms and causes of bone sarcoma so that you can get help if necessary.

By adding these 5 foods to your diet, you can help support your kidneys and keep them functioning properly for years to come.

The new study showed that omega-3 fatty acids, also found in nuts and seeds, plant oils, and fortified foods, can help prevent a decline in lung function.

On World Brain Day 2023, it is important to raise awareness about a few brain disorders so that more people receive proper diagnosis and treatment.

If you have any of these five body parts that are swollen, it could be an indication of fatty liver disease and should not be ignored.

The team said that their preliminary in vitro findings could pave the way toward finding or designing other bioactive compounds against neurodegenerative diseases, including Alzheimer's.

These are just some of the ways you can use home remedies to avoid respiratory infections during monsoon season.