Staying away from PCOS and managing its symptoms requires dedication and consistent effort. By embracing a balanced diet, regular exercise, and prioritizing sleep and stress management, you can take significant steps toward improving your health and well-being.

Old injuries can heal with time but you might still experience pain in cold weather. Know why the pain from old injuries worsens when the temperature drops.

Pregnant women are encouraged to add an extra dose of folic acid to their regular diet. It is essential to help the growing fetus's rapid cell division and growth and lower the chance of potentially fatal birth abnormalities.

A healthy thyroid gland is important for several functions in the body such as maintaining energy levels heart rate metabolic rate proper conduction of the heartbeat regulating body weight temperature healthy skin healthy hair and nerves and also healthy reproductive functions.

The Drug Controller General of India (DCGI) has recently made an important decision regarding blood donations and the functioning of blood banks in the country. To regulate and monitor the sale of blood, the DCGI has directed all blood banks to strictly adhere to the policy of not selling blood.

The new COVID-19 variant JN.1 is spreading like wildfire in several countries including India. People are aware of the common symptoms of the new variant; however, the doctors are saying that there are a few new symptoms which people must know at the earliest.

The risk of developing HPV-related cancer increases with age as men are now living longer than ever before. Vaccination not only provides short-term protection but also safeguards against HPV-related cancers in the long run.

These hair fashion trends are being followed not only among the youth but also among people of all ages. But the doctor has a completely different opinion regarding these trends and you should know about it.

Stress can have a significant impact on the functioning of the thyroid gland, resulting in various health issues. It is essential to recognize the impact of stress on the thyroid gland and take steps to manage it effectively for better overall health.

Post the Covid pandemic, there has been a significant surge in heart attacks, even among the otherwise healthy population. Now, experts have explained the reasons behind the increased rates of heart failure.

Jaw misalignment can significantly impact one’s quality of life, causing discomfort and affecting oral functionality and aesthetics. With accurate diagnosis and tailored treatment, individuals can achieve enhanced oral health, relief from discomfort, and an overall improvement in well-being.

A well-rounded and mindful approach to nutrition is key in the pursuit of optimal fertility. Nourishing your body with the right balance of nutrients not only supports reproductive health but also contributes to overall well-being.

Deciphering between COVID-19 and seasonal flu: Know the transmission dynamics, common symptoms and differences between the two respiratory diseases

Creating a healthy home environment to resist cold, fever, and flu viruses involves a combination of simple yet powerful practices. By adopting these tips into your daily routine, you can strengthen your immune system and minimise the risk of infections for yourself and your family.

It's important to know how it begins so we can find it early, especially because it might not show any signs at first. Going to the doctor regularly, especially if someone in your family has kidney cancer or if you have one, can help find it early and make treatment better.

A healthy and happier celebration can be achieved by adopting a balanced approach to the festivities, which includes mindful eating, moderate alcohol use, and emphasizing mental health.

By implementing these tips into practice, mothers may significantly reduce the influence of winter-related triggers on their child's asthma improving respiratory health and enabling them to enjoy the season in safety.

The news of 292 fresh cases and three deaths in Kerala yesterday is a wake-up call for all of us. It reminds us that the fight against Covid-19 is far from over and we must continue to take necessary precautions.

Experiencing a frozen shoulder during winter can be extremely painful. Thus, make sure that you consult a doctor in the early stage as it will safeguard your shoulder’s health and you can enjoy the winter season without the added discomfort of a frozen shoulder.

It is vital to protect children from the impacts of cold weather and pollution due to their developing respiratory systems and limited immune resilience. Implementing proactive measures, such as appropriate dressing and ensuring indoor air quality, is essential.